Insomnia Flashcards
What is the main symptom of insomnia?
The inability to fall asleep
True or False: Sleep that is disturbed by external environment is considered insomnia?
False: It is not considered insomnia
What are four causes of deficiency insomnia?
Worry, overwork, timid, and childbirth
What are four causes of excess insomnia?
Worry, anger, diet and wind heat
What is characterized as tired but difficulty falling asleep?
Blood Xu
What is characterized as falling asleep but waking frequently?
Yin Xu
What is the syndrome associated to someone unable to sleep supine?
Lung and Heart Excess
What is the syndrome associated to someone always laying in a prone position face down?
Spleen and Stomach Xu
What is snoring considered?
Phlegm affecting the stomach channel
What is the treatment principle for Liver Fire Blazing?
Drain liver fire, calm mind, root Hun, and drain excess from yang-qi
What is the treatment principle for Heart Fire Blazing?
Drain heart fire, calm mind, and nourish kidney yin
What is the treatment principle for Phlegm Heat Harassing the Mind?
Clear heat, resolve phlegm, and calm mind
What is the treatment principle for Residual Heat in Diaphragm?
Clear residual heat, relax diaphragm, and calm mind
What is the treatment principle for Heart and Spleen Blood Xu?
Tonify spleen, nourish blood, tonify heart, and calm mind
What is the treatment principle of Heart Yin Xu?
Nourish heart yin and calm mind