Insertion Flashcards by Matthew Trevis

Q

Rectus Femoris

A

Tibial tuberosity

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Q

Vastus intermedialis

A

Tibial tuberosity

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Q

Vastus medialis

A

Tibial tuberosity

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Q

Vastus lateralis

A

Tibial tuberosity

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Q

Biceps Femoris

A

Head of fibula

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Q

Semimembranosus

A

Posterior medial condyle of tibia

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Q

Semitendinosus

A

Proximal medial tibia

Pes anserine

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Q

Gluteus Maximus

A

Ilitibial tract

Gluteal tuberosity

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Q

Gluteus medius

A

Lateral aspect of trochanter

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Q

Gluteus minimus

A

Anterior of greater trochanter

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Q

Adductor Magnus

A

Medial lip of linea aspera

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Q

Adductor longus

A

Medial lip of linea aspera

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Q

Adductor brevis

A

Pectineal line

Medial lip of linea aspera

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Q

Pectineus

A

Pectineal line

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Q

Gracilis

A

Proximal medial tibia

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Q

Tensor fasciae latae

A

Illiotibial tract

Q

Sartorius

A

Proximal medial tibia

Pea anserine

Q

Piriformis

A

Superior of greater trochanter

Q

Quadratus Femoris

A

Intertrochanteric crest

Q

Psoas major

A

Lesser trochanter

Q

Iliacus

A

Lesser trochanter

Q

Gastrocnemius

A

Calcaneus

Achilles’ tendon

Q

Soleus

A

Calcaneus

Achilles’ tendon

Q

Popliteus

A

Poximal posterior tibia

Peroneus longus

Base of 1st metatarsal

Peroneus brevis

Tuberosity of 5th metatarsal

Tibialis anterior

Medial cuneiform | Base of 1st metatarsal

Extensor digitorum longus

Middle/Distal phalanges | 2nd-5th metatarsals

Extensor hallucius longus

Distal phalanx of 1st metatarsal

Tibialis posterior

Tarsal bones | 2nd-5th metatarsals (bottom)

Flexor digitorum longus

Distal phalanges | 2nd-5th metatarsals (bottom)

Flexor hallucius longus

Distal phalanx of 1st metatarsal | Bottom