injury and healing p2 - soft tissues Flashcards

1
Q

what are soft tissues?

A

ligaments, tendons + muscle

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2
Q

what are soft tissue made up of?

A

type 1 collagen

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3
Q

what are ligaments

A

soft tissue which connect bone to bone

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4
Q

what is the function of ligaments

A
  • restricts joint motion
  • hence provides stability
  • has proprioception
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5
Q

what do tendons do

A

connect muscle to bone

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6
Q

what is the function of tendons

A

it transmits force

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7
Q

what is the typical cause of ligament and tendon injuries?

A

usually sport related

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8
Q

what are the causes of soft tissue injuries?

A
  1. pivoting forces (e.g rolling/twisting joints)
  2. eccentric contraction (force placed on muscle too high, causing muscle to snap)
  3. trauma (e.g car accident)
  4. laceration (cuts)
  5. avulsion injury
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9
Q

what is an avulsion injury?

A

occurs when a small chunk of bone attached to a tendon or ligament gets pulled away from the main part of the bone.

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10
Q

how is the severity of a soft tissue injury determined?

A

using the grading system

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11
Q

what are the different categories of severity of soft tissue injuries?

A
  1. grade 1
  2. grade 2
  3. grade 3
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12
Q

what happens in a grade 1 tear?

A

slight incomplete tear, no notable joint instability

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13
Q

what grade tear is this?

A

grade 1

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14
Q

what happens in a grade 2 tear?

A
  • moderate/severe
  • incomplete tear
  • some joint instability
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15
Q

what grade tear is this?

A

grade 2

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16
Q

what happens in a grade 3 tear?

A
  • complete tearing of 1 or more ligaments
  • obvious instability
  • surgery may be requried
17
Q

what grade tear is this

A

grade 3

18
Q

what are the 4 stages of healing soft tissue injuries?

A
  1. bleeding
  2. inflammation
  3. proliferation
  4. re-modelling
19
Q

how do soft tissues heal differently to bones?

A
  • they heal much slower
  • maximum strength of recovery >6 months
  • tissue may never fully recover full tensile strength
20
Q

what anatomical features does the knee consist of

A
  1. bones
  2. muscles
  3. ligaments
  4. cartilage
21
Q

what is this?

A

anterior cruciate ligament - ACL

22
Q

what is the role of the ACL in the knee?

A

gives rotational stability

23
Q

what are some symptoms of an ACL tear?

A
  • knee feel unstable during sports
  • painful
  • swelling
24
Q

what 3 tests can you do on physical examination to determine whether patient has an ACL tear?

A
  1. lachmann’s test
  2. anterior drawer test
  3. pivot shift test
25
Q

what is a very broad + generic way of managing an ACl tear?

A

using PRICE protocol

Protect
Rest
Ice
Compress
Elevate

26
Q

what are the 2 options of managing ACL tear?

A
  1. non-operative
  2. operative
27
Q

If you have a ruptured ACL, will it heal to the way it was before?

A
  • no, heals awfully (as avascular tissue)
  • means you will permanently have an unstable knee
28
Q

if ACL ruptures heal so badly, why do many people not get operative treatments?

A

As ACL is only really needed for rotational stability, meaning ppl without ACL would be fine with day 2 day activities, would only struggle with pivoting sports e.g football/skiing

29
Q

what is the management process if patient opts for non-operative approach of ACL rupture?

A
  • put in brace
  • Use phsyiotherpay/rehab to strengthen muscles to compensate for loss of ACL
30
Q

If a patient opts for operative approach for ACL rupture, what are the 2 ways it can be treated?

A
  1. repaired
  2. replaced (more common)
31
Q

what 3 things do you need to consider when determining a management strategy for a patient with ACL tear?

A
  1. functional demands
  2. patient factors
  3. compliance
32
Q

what are the risk factors for ruptured achilles?

A
  1. 30-50s M
  2. anabolic steriod users
  3. ppl taking fluroquinolone
  4. weekend warrior - only participate in activity in free time
33
Q

which antibiotic put you at risk of future soft-tissue injuries?

A

fluoroquinolone

34
Q

what are some findings on physical examination of patient with ruptured achilles?

A
  1. difficulty walking/limp
  2. unable to stand on tip toes
  3. swelling/thickening of ankle
  4. feet will sit up when you lying down
34
Q

what are some findings on physical examination of patient with ruptured achilles?

A
  1. difficulty walking/limp
  2. unable to stand on tip toes
  3. swelling/thickening of ankle
  4. feet will sit up when you lying down
34
Q

what are some findings on physical examination of patient with ruptured achilles?

A
  1. difficulty walking/limp
  2. unable to stand on tip toes
  3. swelling/thickening of ankle
  4. feet will sit up when you lying down
35
Q

what kind of test can you do on patients to see if they have ruptured their achilles?

A

simmonds calf squeeze test

essentially squeeze calf and foot goes down if achilles is present

36
Q

do you repair or replace tendon injuries in surgery?

A

repair it, cant really replace it

37
Q

what are some general complications of performing surgery on achilles tendon?

A
  1. DVT
  2. infection
  3. prolonged immobility