Influences on pharmacist's well-being at work Flashcards

1
Q

What is work stress?

A

Stress is the adverse reaction a person has to excessive pressure or other types of demand placed on them

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2
Q

What causes work stress?

A

Work content
Work context

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3
Q

What factors are there for work content?

A

Job content - e.g. monotonous, unpleasant tasks
Workload/work pace - e.g. too much/too little, not enough staff
Work hours/schedule - e.g. inflexibility with hours, no breaks, overtime
Participation/control - e.g. no control of job/work methods/schedule

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4
Q

What factors are there for work context?

A

Role - e.g. ambiguity of role
Career development/pay - no security in job, not getting paid enough, unfair evaluation
Work relationships - feeling isolated
Organisational culture - poor communication, poor management and leadership
Change - change in equipment, policies
Home-work interference

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5
Q

What are the effects of work stress?

A

Individual
Organisational

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6
Q

What are the effects on the individual?

A

Physical health
Psychological well-being
Relationship to work - lack of motivation
Personal problems - difficulties with relationships

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7
Q

What is the effects on the organisations?

A

Sickness absence
Performance/productivity
Staff turnover - staff leaving
Accident/injury
Industrial disputes - caused by injuries or accidents
Reputation - can be damaged if there is injuries

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8
Q

How to prevent or manage work stress?

A

Strategies focued on the individual
Strategies directed at individual-organisational interface
Organisational strategies

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9
Q

What are examples of individual strategies?

A

Couselling/CBT
Stress Management training
Exercise
Relaxation/meditation
Employee assistance programmes - reducing hours, refering to counselling through work
Return to work schemes

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10
Q

What are examples of individual-organisational interface strategies?

A

Increasing automony - allowing people to make decisions about what they want to do
Co-worker support
Appraisals - regular one to one conversations about how you can be supported
Role clarity - prevent people taking on more roles than required
Teamwork/skill mix
Communication - prevent isolation
Participation

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11
Q

What are examples of organisational strategies?

A

Task/job characteristics - changing them
Ergonomics/physical environment
Technology/equipment
Work scheduling
Management training
Company policy/strategy
Organisational culture

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