indoor athletics Flashcards
1
Q
Name the 3 jumps
A
- standing long jump
- standing triple jump
- vertical jump
2
Q
Name the 4 throws
A
- overhead heave
- chest push
- shot put
- javelin
3
Q
Name the 3 mobilities
A
- shuttle run
- speed bounce
- high stepper
4
Q
What does technique mean?
A
How you do the skill well
5
Q
How to recognize the best jump and throw you did?
A
It is always the furthest distance. A big number
6
Q
How to recognize the best mobility you did?
A
It is the quickest number. A small number
7
Q
How to recognize the best speed bounce you did?
A
It is the highest number. The big number
8
Q
How much events are in a decathlon?
A
10
9
Q
How much events are in pentathlon
A
5
