individual differences: hardiness Flashcards

1
Q

true or false?
hardiness is an aspect of personality

A

true

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2
Q

what does hardiness give us?

A

existential courage to deal with stress + the determination to keep going despite setbacks/uncertainties

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3
Q

what are the 3 dimensions of hardiness which relate to cognitive appraisal?

A

~ commitment
~ challenge
~ control

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4
Q

what does ‘commitment’ mean in terms of hardiness?

A

hardy people throw themselves fully into all life has to offer them rather than standing on the sidelines

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5
Q

what does ‘challenge’ mean in terms of hardiness?

A

hardy people view stressful situations as opportunities for self-development rather than threats to their self-esteem

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6
Q

what does ‘control’ mean in terms of hardiness?

A

hardy people believe that stressful situations can be overcome through their own efforts + they are in charge of their own life

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7
Q

who did Kobasa research?

A

670 male American middle/senior managers aged 40-49

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8
Q

how did Kobasa identify those with high stress?

A

Schedule of recent experiences (forerunner to SRRS)

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9
Q

how did Kobasa measure illness?

A

Seriousness of illness survey + recorded number of days taken off work

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10
Q

what did Kobasa find?

A

those managers that coped well with their stressful jobs without becoming ill/taking time off work were those that scored highly on the 3Cs

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11
Q

what did Kobasa conclude?

A

her findings confirmed the role of hardiness in stress

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12
Q

who did Maddi research?

A

400 managers + supervisors at US Bell Telephone company

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13
Q

what happened to the company that Maddi researched during this time?

A

thousands of people lost their jobs, resulting in a highly stressful experience for employees

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14
Q

how many managers’ performance + health declined in Maddi’s study?

A

2/3

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15
Q

what were the outcomes of poor health/performance of stressed managers in Maddi’s study?

A

heart attacks, strokes, depression, drug abuse, etc.

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16
Q

how many managers in Maddi’s study appeared to flourish?

17
Q

who were the managers in Maddi’s study that flourished the most?

A

the managers that scored most highly on measures of 3Cs

18
Q

what are 2 strengths of this research?

A

~ research support
~ real-world application

19
Q

what is 1 limitation of this research?

A

concept of hardiness may be too broad

20
Q

what is 1 counterpoint to ‘research support’?

A

research into hardiness is based on measures that lack validity

20
Q

how did Bartone et. al. provide a real-world application of hardiness?

A

he suggested that knowledge of hardiness may be useful in certain jobs to predict who can resist stress

21
Q

who did Bartone research + what were his findings?

A

~ he measured hardiness in candidates applying for positions within US Army Special Forces
~ he found that those who passed the tough 4-week assessment course were significantly hardier than those who did not

22
Q

how did Contrada provide research support?

A

he studied cardiovascular responses in men to a stressful task in lab conditions

23
Q

what did Contrada find + conclude?

A

~ he found that students who scored highest on a measure of hardiness had lower levels of resting blood pressure in response to stressor
~ lowest blood pressure levels were found in those who were not only hardy, but had a Type B personality
~ this shows that hardiness affects physiological stress response + may protect from some stress-related illnesses

24
Q

why did Hull et. al. suggest that the concept of hardiness is too broad?

A

he recommended that research should only focus on control + abandon the ‘challenge’ component altogether because there is psychological research showing how important a sense of personal control is to wellbeing in various contexts

25
Q

true or false?
the concept of hardiness is so broad that it may have little/no validity

26
Q

what implies that the concept of hardiness is poorly defined?

A

hardiness has to be measured by 5 different questionnaires, not by a single scale, showing that the concept is too vague

27
Q

what did Contrada find when he analysed his data more closely?

A

he found that only the ‘challenge’ component of hardiness was linked to blood pressure, not all the 3Cs