Individual aspects of performance Flashcards
Trait personality
People are born with established personality characteristics.
Behaviour= function of personality
Trait
A single characteristic of personality that is believed to be a neutral force or instinct causing an individual to behave in a predicted way.
Genes
Biological units of inheritance found in each individual cell in the body. A persons genes determine their physical and psychological characteristics.
Aggression
An action intended to bring about harm or injury. Aggressive behaviour is undesirable and dysfunctional in the context of sport.
Reticular activating system (RAS)
An area of the brain responsible for regulation arousal.
Arousal
A physical and mental state of preparedness.
Extrovert
- affiliate well with others
- outgoing, gregarious, sociable
- slower aroused then introverts
- low sensitivity of the RAS
Introvert
- tend to be shy and reserved
- prefer isolation from others
- become aroused quicker than extroverts
- high sensitivity of RAS
Neurotic
- extreme, unpredictable mood swings
- moods are unreliable
- experience high degrees of stress
- slow recovery from stress
Stable
- display predictable emotions in appropriate situations
- moods are predictable
- tend not to experience intense stress
- rapid recovery from stress
Social learning theory
All behaviour is learnt from environment experience
Interaction theory
Behaviour occurs from the influence of inherited traits and learnt experiences
Type A characteristics
- highly competitive
- works fast
- strong desire to succeed
- likes control
- prone to suffer from stress
Type B characteristics
- non-competitive
- works more slowly
- lacking desire to succeed
- does not enjoy control
- less prone to stress
Attitude object
The people, subject or situation towards which an attitude is directed
Attitude
A learnt behavioural predisposition
Prejudice
A predetermined view or opinion which may be fairly biased
Socialisation
Interaction with others that may modify behaviour
Peer group
An immediate group of friends or associates
Dissonance
An emotional conflict
Competitiveness
The degree to which a person has the motivation to approach and achieve success in sport
Nature
A product of the genes of out parents; a genetically-inherited predisposition
Incentive value
Relates to the degree of pleasure experienced when success is achieved
Approach behaviour
Describes behaviour that accepts a challenge