Individual aspects of performance Flashcards

1
Q

Trait personality

A

People are born with established personality characteristics.
Behaviour= function of personality

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2
Q

Trait

A

A single characteristic of personality that is believed to be a neutral force or instinct causing an individual to behave in a predicted way.

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3
Q

Genes

A

Biological units of inheritance found in each individual cell in the body. A persons genes determine their physical and psychological characteristics.

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4
Q

Aggression

A

An action intended to bring about harm or injury. Aggressive behaviour is undesirable and dysfunctional in the context of sport.

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5
Q

Reticular activating system (RAS)

A

An area of the brain responsible for regulation arousal.

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6
Q

Arousal

A

A physical and mental state of preparedness.

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7
Q

Extrovert

A
  • affiliate well with others
  • outgoing, gregarious, sociable
  • slower aroused then introverts
  • low sensitivity of the RAS
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8
Q

Introvert

A
  • tend to be shy and reserved
  • prefer isolation from others
  • become aroused quicker than extroverts
  • high sensitivity of RAS
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9
Q

Neurotic

A
  • extreme, unpredictable mood swings
  • moods are unreliable
  • experience high degrees of stress
  • slow recovery from stress
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10
Q

Stable

A
  • display predictable emotions in appropriate situations
  • moods are predictable
  • tend not to experience intense stress
  • rapid recovery from stress
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11
Q

Social learning theory

A

All behaviour is learnt from environment experience

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12
Q

Interaction theory

A

Behaviour occurs from the influence of inherited traits and learnt experiences

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13
Q

Type A characteristics

A
  • highly competitive
  • works fast
  • strong desire to succeed
  • likes control
  • prone to suffer from stress
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14
Q

Type B characteristics

A
  • non-competitive
  • works more slowly
  • lacking desire to succeed
  • does not enjoy control
  • less prone to stress
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15
Q

Attitude object

A

The people, subject or situation towards which an attitude is directed

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16
Q

Attitude

A

A learnt behavioural predisposition

17
Q

Prejudice

A

A predetermined view or opinion which may be fairly biased

18
Q

Socialisation

A

Interaction with others that may modify behaviour

19
Q

Peer group

A

An immediate group of friends or associates

20
Q

Dissonance

A

An emotional conflict

21
Q

Competitiveness

A

The degree to which a person has the motivation to approach and achieve success in sport

22
Q

Nature

A

A product of the genes of out parents; a genetically-inherited predisposition

23
Q

Incentive value

A

Relates to the degree of pleasure experienced when success is achieved

24
Q

Approach behaviour

A

Describes behaviour that accepts a challenge

25
Avoidance behaviour
Describes behaviour that rejects a challenge
26
Attribution
The process that predicts reasons for success or failure
27
Learnt helplessness
The belief that failure is inevitable and that the individual has no control over the factors that cause failure
28
Locus of causality
Identifies the perceived cause of success or failure
29
Attribution bias
Refers to the performers belief that the separate attributions given for success and failure never change
30
Hostile aggression
Deliberate intention to harm or injure another person. Breaks the rules of the game
31
Channelled aggression
Assertion and involves robust play which is directed towards completing the skill successfully and is not primarily involved with inflicting injury
32
Antecedent
A prior event which can lead to aggression
33
Displaced aggression
To change the direction of aggression
34
Nurture
A learnt pattern of behaviour acquired through reinforcement, imitation of the behaviour of others and general environmental influences
35
Somatic
Physical processes eg increases in breathing rate
36
Biofeedback
A stress management technique that uses electronic instruments to measure physiological reactions to stress, eg increased heart rate. By observing traces that indicate increasing heart rate it is possible to control this changing state