in order to stay healthy Flashcards
vale la pena
its worth it
contiene/n vitaminas
it/ they contains vitamins
comer mas frutas y verduras
eat more fruit and vegetable
beber agua frecuentemente
drink water regularly
hay que
se deberia
voy a
you must
you must
i am going to
llevo una dieta sana
i have a healthy diet
para mantenerme en forma
in order to stay in shape
para estar en forma
in order to stay healthy
es/son bueno/a para la salud
it is good for your health
y lo/la/los/las como
and i eat it/them
galletas
pasteles
biscuits
cake
ensalada
salad
no hay que beber alcohol
you must not drink alcohol
fumar
smoke
no se deberia tomar drogas
you should not take drugs
pasta
pasta
arroz
rice
pan
bread
pollo
chicken
pescado
fish
carne
meat
caramelos
sweet
entrenar una hora al día
train for an hour a day
comer comida basura
eat junk food