IjRjsnosjrvdoJfvn Flashcards

1
Q

Abilities that help you maintain and improve your health

A

Life skills

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2
Q

Strategies for dealing with anger in constructive ways

A

Anger Management Skills

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3
Q

Occurs when a person lets others know that he/she heard

A

Active listening

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4
Q

Negative stress which prompts a harmful response

A

Distress

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5
Q

Sum total of traits that have been transmitted to you

A

Heredity

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6
Q

A feeling of dread ,similar to fear

A

Anxiety

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7
Q

Choosing to not engage in any risk behaviors

A

Abstinence

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8
Q

Response of the body to the demands of daily living

A

Stress

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9
Q

The feeling of being sad.

A

Depression

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10
Q

Feeling

A

Emotions

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