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Judo - IJF Academy Revision > IJF Academy Practical > Flashcards

IJF Academy Practical Flashcards

To learn techniques for the practical session.

1
Q

seoi-nage

A

shoulder throw

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2
Q

ippon-seoi-nage

A

one-armed shoulder throw

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3
Q

seoi-otoshi

A

dropping shoulder throw

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4
Q

tai-otoshi

A

body drop

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5
Q

kata-guruma

A

shoulder wheel

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6
Q

sukui-nage

A

scooping throw

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7
Q

obi-otoshi

A

belt drop

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8
Q

uki-otoshi

A

floating drop

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9
Q

sumi-otoshi

A

corner drop

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10
Q

yama-arashi

A

mountain storm

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11
Q

obi-tori-gaeshi

A

belt-grab throw

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12
Q

morote-gari

A

two-handed reap

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13
Q

kuchiki-taoshi

A

one-handed throw-down

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14
Q

kibisu-gaeshi

A

heel trip

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15
Q

uchi-mata-sukashi

A

inner thigh reaping throw slip

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16
Q

ko-uchi-gaeshi

A

small inner reaping throw counter

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17
Q

uki-goshi

A

floating hip throw

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18
Q

o-goshi

A

large hip throw

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19
Q

koshi-guruma

A

hip wheel

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20
Q

tsurikomi-goshi

A

lift-pull hip throw

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21
Q

sode-tsurikomi-goshi

A

sleeve lift-pull hip throw

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22
Q

harai-goshi

A

hip sweep

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23
Q

tsuri-goshi

A

lifting hip throw

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24
Q

hane-goshi

A

hip spring

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25
Q

utsuri-goshi

A

hip transfer

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26
Q

ushiro-goshi
(Partner koshi guruma)

A

back hip throw

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27
Q

de-ashi-harai

A

forward foot sweep

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28
Q

hiza-guruma

A

knee wheel

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29
Q

sasae-tsurikomi-ashi

A

supporting-foot lift-pull throw

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30
Q

o-soto-gari

A

large outer reap

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31
Q

o-uchi-gari

A

large inner reap

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32
Q

ko-soto-gari

A

small outer reap

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33
Q

ko-uchi-gari

A

small inner reap

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34
Q

okuri-ashi-harai

A

foot sweep

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35
Q

uchi-mata

A

inner thigh reaping throw

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36
Q

ko-soto-gake

A

small outer hook

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37
Q

ashi-guruma

A

leg wheel

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38
Q

harai-tsurikomi-ashi

A

lift-pull foot sweep

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39
Q

o-guruma

A

large wheel

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40
Q

o-soto-guruma

A

large outer wheel

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41
Q

o-soto-otoshi

A

large outer drop

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42
Q

tsubame-gaeshi

A

“swallow counter”

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43
Q

o-soto-gaeshi

A

large outer reaping throw counter

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44
Q

o-uchi-gaeshi

A

large inner reap counter

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45
Q

hane-goshi-gaeshi

A

hip spring counter

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46
Q

harai-goshi-gaeshi

A

hip sweep counter

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47
Q

uchi-mata-gaeshi

A

inner thigh reaping throw counter

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48
Q

tomoe-nage

A

circular throw

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49
Q

sumi-gaeshi

A

corner throw

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50
Q

hikikomi-gaeshi

A

pulling-down sacrifice throw

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51
Q

tawara-gaeshi

A

“bag of rice throw”

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52
Q

ura-nage

A

back throw

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53
Q

yoko-otoshi

A

side drop

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54
Q

tani-otoshi

A

valley drop

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55
Q

hane-makikomi

A

springing wrap-around throw

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56
Q

soto-makikomi

A

outer wrap-around throw

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57
Q

uchi-makikomi

A

inner wrap-around

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58
Q

uki-waza

A

floating throw

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59
Q

yoko-wakare

A

side separation

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60
Q

yoko-guruma

A

side wheel

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61
Q

yoko-gake

A

side body drop

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62
Q

daki-wakare

A

rear trunk turnover

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63
Q

o-soto-makikomi

A

large outside wrap-around throw

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64
Q

uchi-mata-makikomi

A

inner thigh wrap-around throw

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65
Q

harai-makikomi

A

hip sweep wrap-around throw

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66
Q

ko-uchi-makikomi

A

small inner wrap-around throw

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67
Q

kani-basami

A

scissors throw

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68
Q

kawazu-gake

A

“Kawazu” drop; single-leg entanglement

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69
Q

kesa-gatame

A

scarf hold

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70
Q

kuzure-kesa-gatame

A

modified scarf hold

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71
Q

ushiro-kesa-gatame

A

reverse scarf hold

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72
Q

kata-gatame

A

shoulder hold

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73
Q

kami-shiho-gatame

A

upper four-corner hold

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74
Q

kuzure-kami-shiho-gatame

A

modified upper four-corner hold

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75
Q

yoko-shiho-gatame

A

side-locking four corner hold

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76
Q

tate-shiho-gatame

A

straight four-corner hold

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77
Q

uki-gatame

A

floating hold

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78
Q

ura-gatame

A

back pin

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79
Q

nami-juji-jime

A

normal cross-handed strangle

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80
Q

gyaku-juji-jime

A

reverse cross strangle

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81
Q

kata-juji-jime

A

half cross-handed strangle

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82
Q

hadaka-jime

A

naked or bare strangle

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83
Q

okuri-eri-jime

A

sliding collar strangle

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84
Q

kataha-jime

A

single-wing strangle

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85
Q

katate-jime

A

one-hand strangle

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86
Q

ryote-jime

A

two-handed choke

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87
Q

sode-guruma-jime

A

Sleeve wheel strangle

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88
Q

tsukomi-jime

A

thrusting strangle

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89
Q

sankaku-jime

A

triangular strangle

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90
Q

do-jime

A

body scissors; trunk strangle

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91
Q

ude-garami

A

entangled arm lock

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92
Q

juji-gatame

A

cross lock

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93
Q

ude-gatame

A

arm lock

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94
Q

hiza-gatame

A

knee lock

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95
Q

waki-gatame

A

armpit lock

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96
Q

hara-gatame

A

stomach lock

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97
Q

ashi-gatame

98
Q

te-gatame

A

hand armlock

99
Q

sankaku-gatame

A

triangular armlock

100
Q

ashi-garami

A

leg entanglement

101
Q

Hikite

A

sleeve hand; pulling hand

102
Q

Tsurite

A

collar hand; catching hand

103
Q

Aiyotsu

A

face-off with matched stances

104
Q

Kenka-yotsu

A

face-off using opposite stances

105
Q

Ayumiashi

A

natural walking style

106
Q

Tsugiashi

A

shuffle stepping

107
Q

Suriashi

A

slide stepping

108
Q

Tai-sabaki

A

body shifting; body control

109
Q

Mae-sabaki

A

front shifting

110
Q

Ushiro-sabaki

A

rear shifting

111
Q

Mae-mawari-sabaki

A

turning to the front

112
Q

Ushiro-mawari-sabaki

A

turning to the rear

113
Q

Happo no Kuzushi

A

All 8 directions kuzushi

114
Q

Mae-ukemi

A

forward breakfall

115
Q

Ushiro-ukemi

A

rear breakfall

116
Q

Yoko-ukemi

A

side breakfall

117
Q

Mae-mawari-ukemi

A

forward rolling breakfall

118
Q

Kuzushi

A

balance-breaking

119
Q

Tsukuri

A

positioning; set-up

120
Q

Kake

A

application; execution

121
Q

shoulder throw

122
Q

one-armed shoulder throw

A

ippon-seoi-nage

123
Q

dropping shoulder throw

A

seoi-otoshi

124
Q

body drop

A

tai-otoshi

125
Q

shoulder wheel

A

kata-guruma

126
Q

scooping throw

A

sukui-nage

127
Q

belt drop

A

obi-otoshi

128
Q

floating drop

A

uki-otoshi

129
Q

corner drop

A

sumi-otoshi

130
Q

mountain storm

A

yama-arashi

131
Q

belt-grab throw

A

obi-tori-gaeshi

132
Q

two-handed reap

A

morote-gari

133
Q

one-handed throw-down

A

kuchiki-taoshi

134
Q

heel trip

A

kibisu-gaeshi

135
Q

inner thigh reaping throw slip

A

uchi-mata-sukashi

136
Q

small inner reaping throw counter

A

ko-uchi-gaeshi

137
Q

floating hip throw

138
Q

large hip throw

139
Q

hip wheel

A

koshi-guruma

140
Q

lift-pull hip throw

A

tsurikomi-goshi

141
Q

sleeve lift-pull hip throw

A

sode-tsurikomi-goshi

142
Q

hip sweep

A

harai-goshi

143
Q

lifting hip throw

A

tsuri-goshi

144
Q

hip spring

A

hane-goshi

145
Q

hip transfer

A

utsuri-goshi

146
Q

back hip throw

A

ushiro-goshi

147
Q

forward foot sweep

A

de-ashi-harai

148
Q

knee wheel

A

hiza-guruma

149
Q

supporting-foot lift-pull throw

A

sasae-tsurikomi-ashi

150
Q

large outer reap

A

o-soto-gari

151
Q

large inner reap

A

o-uchi-gari

152
Q

small outer reap

A

ko-soto-gari

153
Q

small inner reap

A

ko-uchi-gari

154
Q

foot sweep
(Side and circle)

A

okuri-ashi-harai

155
Q

inner thigh reaping throw

156
Q

small outer hook

A

ko-soto-gake

157
Q

leg wheel

A

ashi-guruma

158
Q

lift-pull foot sweep

A

harai-tsurikomi-ashi

159
Q

large wheel

160
Q

large outer wheel

A

o-soto-guruma

161
Q

large outer drop

A

o-soto-otoshi

162
Q

“swallow counter”

A

tsubame-gaeshi

163
Q

large outer reaping throw counter

A

o-soto-gaeshi

164
Q

large inner reap counter

A

o-uchi-gaeshi

165
Q

hip spring counter

A

hane-goshi-gaeshi

166
Q

hip sweep counter

A

harai-goshi-gaeshi

167
Q

inner thigh reaping throw counter

A

uchi-mata-gaeshi

168
Q

circular throw

A

tomoe-nage

169
Q

corner throw

A

sumi-gaeshi

170
Q

pulling-down sacrifice throw

A

hikikomi-gaeshi

171
Q

“bag of rice throw”

A

tawara-gaeshi

172
Q

back throw

173
Q

side drop

A

yoko-otoshi

174
Q

valley drop

A

tani-otoshi

175
Q

springing wrap-around throw

A

hane-makikomi

176
Q

outer wrap-around throw

A

soto-makikomi

177
Q

inner wrap-around

A

uchi-makikomi

178
Q

floating throw

179
Q

side separation

A

yoko-wakare

180
Q

side wheel

A

yoko-guruma

181
Q

side body drop

182
Q

rear trunk turnover

A

daki-wakare

183
Q

large outside wrap-around throw

A

o-soto-makikomi

184
Q

inner thigh wrap-around throw

A

uchi-mata-makikomi

185
Q

hip sweep wrap-around throw
2 versions

A

harai-makikomi

186
Q

small inner wrap-around throw

A

ko-uchi-makikomi

187
Q

scissors throw

A

kani-basami

188
Q

“Kawazu” drop; single-leg entanglement

A

kawazu-gake

189
Q

scarf hold

A

kesa-gatame

190
Q

modified scarf hold

A

kuzure-kesa-gatame

191
Q

reverse scarf hold

A

ushiro-kesa-gatame

192
Q

shoulder hold

A

kata-gatame

193
Q

upper four-corner hold

A

kami-shiho-gatame

194
Q

modified upper four-corner hold

A

kuzure-kami-shiho-gatame

195
Q

side-locking four corner hold

A

yoko-shiho-gatame

196
Q

straight four-corner hold

A

tate-shiho-gatame

197
Q

floating hold

A

uki-gatame

198
Q

back pin

A

ura-gatame

199
Q

normal cross-handed strangle

A

nami-juji-jime

200
Q

reverse cross strangle

A

gyaku-juji-jime

201
Q

half cross-handed strangle

A

kata-juji-jime

202
Q

naked or bare strangle

A

hadaka-jime

203
Q

sliding collar strangle

A

okuri-eri-jime

204
Q

single-wing strangle

A

kataha-jime

205
Q

one-hand strangle

A

katate-jime

206
Q

two-handed choke

A

ryote-jime

207
Q

two-handed choke

A

sode-guruma-jime

208
Q

thrusting strangle

A

tsukomi-jime

209
Q

triangular strangle

A

sankaku-jime

210
Q

body scissors; trunk strangle

211
Q

entangled arm lock

A

ude-garami

212
Q

cross lock

A

juji-gatame

213
Q

arm lock

A

ude-gatame

214
Q

knee lock

A

hiza-gatame

215
Q

armpit lock

A

waki-gatame

216
Q

stomach lock

A

hara-gatame

217
Q

leg lock

A

ashi-gatame

218
Q

hand armlock

219
Q

triangular armlock

A

sankaku-gatame

220
Q

leg entanglement

A

ashi-garami

221
Q

sleeve hand; pulling hand

222
Q

collar hand; catching hand

223
Q

face-off with matched stances

224
Q

face-off using opposite stances

A

Kenka-yotsu

225
Q

natural walking style

226
Q

shuffle stepping

227
Q

slide stepping

228
Q

body shifting; body control

A

Tai-sabaki

229
Q

front shifting

A

Mae-sabaki

230
Q

rear shifting

A

Ushiro-sabaki

231
Q

turning to the front

A

Mae-mawari-sabaki

232
Q

turning to the rear

A

Ushiro-mawari-sabaki

233
Q

All 8 directions kuzushi

A

Happo no Kuzushi

234
Q

forward breakfall

235
Q

rear breakfall

A

Ushiro-ukemi

236
Q

side breakfall

A

Yoko-ukemi

237
Q

forward rolling breakfall
(2 versions)

A

Mae-mawari-ukemi

238
Q

balance-breaking

239
Q

positioning; set-up

240
Q

application; execution

Judo - IJF Academy Revision (1 decks)

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