IDEAL SELF VS REAL SELF Flashcards
The Fully Functioning Person According to
CARL ROGERS
Five characteristics of a fully functioning person:
- OPEN TO EXPERIENCE
- EXISTENCIAL LIVING
- TRUST FEELINGS
- CREATIVITY
- FULFILLED LIFE
SELF-CONCEPT INCLUDES 3 COMPONENTS
SELF WORTH OR SELF ESTEEM
SELF-IMAGE
IDEAL SELF
both positive and negative emotions accepted. Negative feelings are not denied, but worked through (rather than resorting to ego defense mechanism).
OPEN TO EXPERIENCE
in touch with different experiences as they occur in life, avoiding prejudging and preconceptions.
EXISTENTIAL LIVING
Being able to live and fully appreciate the present, not always looking back to the past or forward to the future (i.e. living for the moment).
EXISTENTIAL LIVING
feeling, instincts and gut-reactions are paid attention to and trusted. People’s own decisions are the right ones and we should trust ourselves to make the right choices.
TRUST FEELINGS
thinking and risking taking are features of a person’s life. A person does not play safe all the time. This involves the ability to adjust and change and seek new experiences.
CREATIVITY
person is happy and satisfied with life, and always looking for new challenges and experiences.
FULFILLED LIFE
what we think about ourselves; Rogers believed feelings of self-worth developed in early childhood and were formed from the interaction of the child with the mother and father.
SELF WORTH || SELF-ESTEEM
How we see ourselves, which is important to good psychological health. _________ includes the influence of our body image on inner personality. At a simple level, we might perceive ourselves as a good or bad person, beautiful or ugly.
SELF -IMAGE
has an effect on how a person thinks, feels and behaves in the world. Self-worth may be seen as a continuum from very high to very low.
SELF-IMAGE
For Carl Rogers a person who has high self-worth, that is, has confidence and positive feelings about him or herself, faces challenges in life, accepts failure and unhappiness at times, and is open with people.
SELF-IMAGE
The person who we would like to be. It consists of our goals and ambitions in life, and is dynamic: forever changing. The _______ in childhood is not the ______ in our teens or late 20’s.
IDEAL SELF
Rogers further divided the self into two categories:
IDEAL SELF
REAL SELF