ic5 - headaches and migraines Flashcards
what do you use to classify headaches and how would you classify them
classify into primary, secondary and neuropathies, facial pain and others
[primary] migraine, tension type headaches, trigeminal autonomic cephalagias, other primary HA disorders
[secondary] trauma/ injury to head and/or neck, cranial or cervical vascular disorder, non vascular intracranial disorder, infection, homeostasis disorder, HA or facial pain attributed to disorder of any facial feature, psychiatric disorder
[neuropathies, facial pain and others] painful lesions of the cranial nerves and other facial pain, other HA disorders
what do the red flags s/sx point towards to
they point towards secondary headache
what are the red flags of headaches
use SNNOOP10 guide
systemic sx like fever
neoplasm (hx of)
neurologic deficit or dysfunction
onset of HA sudden or abrupt
older age (>50yo)
pattern change or recent onset of HA
positional headache
precipitated by sneezing, coughing or exercise
papilledema
progressive HA with atypical presentation
pregnancy or puerperium
painful eye with autonomic features
post traumatic onset of headache
pathology of immune system (HIV/ immunocompromised)
painkiller overuse or new drug at onset of HA
what are the types of tension headaches
episodic (frequent or infrequent) and chronic
[episodic infrequent] >10 HA <1d/m on average, <12 HA a year
[episodic frequent] >10 HA occurring on 1-14d/m on avg for >3m
[chronic] HA on more than 15d/m for >3m and assoc with vit deficiencies
what are the risk factors of tension headache
females (3:2), depression and anxiety disorders, insomnia, temporomandibular joint disorder, vitamin deficiencies (B12, D)
what are the clinical features of tension headaches
gradual or constant onset
mild to moderate intensity
characteristics: non pulsating, tightening/ pressing, band/ visor like, fullness
location: bilateral, frontal, nuchal occipital
better in the morning, worse in the evening
may not worsen with activity but improve with rest
others: difficulty concentrating, muscle stiffness and tightness, decr in appetite, some sensitivity to light and sound
no prodrome, N/V or aura sx
what is the diagnostic criteria of tension headache
more than two of the following: bilateral, non pulsating, pressing/ tightening pain, mild to moderate, not worse with exertion
no N/V, not both photo and phonophobia
at least 10 of such headache episodes that occur for at least 30mins within 7 days
exclude other possible causes through imaging or redflags s/sx
what are the triggers for tension headaches
dehydration hunger, sleep deprivation, anxiety or stress, poor posture (excessive neck flexion), alcohol, caffeine, cold or flu or sinus infection, noise exposure
why might episodic tension headaches become chronic in nature
it can become chronic if there is central sensitisation (incr responsiveness of nociceptors in CNS)
what is the goals of tx for tension headaches
pain relief and prevent progression to chronic TTH
what is the tx for tension headaches
identify and avoid triggers (usage of headache diary) and pt education
self limiting, rest
pharmacological acute tx: [for episodic] paracetamol (alone or w caffeine), aspirin, NSAIDs [for chronic] tricyclic antidepressants and cognitive behavioral therapy
pharmacological for prophylactic tx: amitriptyline (first line), mirtazapine, venlafaxine
non pharm tx: CBT, biofeedback, relaxation, physical and/or occupational therapy, lifestyle modification incl sleep hygiene
what drugs is assoc with tension headaches resulting from medication overuse
paracetamol, NSAIDs, opioids, triptans, barbiturates
how might tension headaches arise from medication overuse
typically headache -> medication -> pain relief
but in this case, headache -> medication -> short term pain relief -> rebound headache -> higher medication doses -> short term pain relief (viscious cycle)
how would you classify migraines
episodic (migraine without aura migraine with aura) and chronic migraines
[episodic migraine] at least 5 migraine attacks lasting 4-72h during lifetime
-> then look at w/wo aura
[episodic migraine wo aura] at least 5 attacks fulfilling (i) to (iii)
(i) headache attacks lasting 4-72h
(ii) headache has at least 2 of the following: unilateral, pulsating, moderate to severe, aggravation or causing avoidance of routine physical activity
(iii) phono/photophobia, N/V during headache experience
[episodic migraine w aura] at least 2 attacks fulfilling (i) and (ii)
(i) at least 1 of the following fully reversible aura sx: visual, sensory, speech and/or language, motor, brainstem, retinal
(ii) at least 3 of the following: at least 1 aura sx spread gradually over 5mins or longer, aura sx occur in succession, each individual aura sx last 5-60min, at least one aura sx is unilateral, at least one aura sx is positive, aura is accompanied or followed within 60mins by headache
[chronic migraine] at least 15 MHDs and at least 8 MMDs for >3m
what does MHD and MMD refer to
MHD is monthly headache day which refers to a day with migraine type or tension type headache
MMD is monthly migraine day which refers to at least 2 migraine characteristics