IBS Flashcards
Define IBS?
Irritable bowel syndrome, altered gut and enteric nervous system function without structural abnormalities. Luminal distention and visceral hypersensitivity key stimulus for symptoms
Aetiology?
Not fully understood: Mixture of biological: altered brain/gut function, altered mobility/microbiota, hypersensitivity, antibiotics and physical factors:stress, childhood trauma.
Pathogenesis?
Altered rectal perception. Luminal distention and visceral hypersensitivity key stimulus for symptoms
Diagnosis?
Supportive vs red flag symptoms: infrequent stools (3 rule), bloating, abnormal stool form, straining/feeling of incomplete, urgency. Anaemia, inflammatory markers, abnominal/rectal mass, unintentional weight loss, rectal bleeding, family history, change to loose stool (6/52, >60)
Blood tests?
IBS diagnostic criteria to exclude other diagnoses (FBC, ESR, CRP, EMA or TTG)
Types? Stool chart?
IBS-C/M/D/U, Bristol stool chart: types 1-7 1 hard lump, 7 watery
Management of IBS?
Diet and lifestyle, medications (probiotics) theraphy
Impact on nutritional status?
Nutritional deficiencies due to avoiding certain foods (calcium intake)
Nutritional assessment?
A: weight, height, WT changes
B: iron, folate, B12, coeliac screen
C: diagnosis, relevant investigations, medications, symptoms affecting nutrient intake
Identify: type
D: diet history (allergies, intolerances, adequacy) consider milk, fibre, fatty foods, fluid, caffeine and alc
E: meal pattern, social situation, lifestyle issues, psychological issues, timing of symptoms, time for exercise and relaxation, barriers to change
Aims of treatment?
Manage symptoms, ensure balanced diet, 1st and 2nline advice
1st line dietary advice?
Regular meal pattern, good eating lifestyle, 8 cups of fluid, limit caffeine 3-4 cups/alcohol 1-2 units, exercise, 5 portions of veg
2nd line?
Linseeds (C), probiotics, D and M: avoid sorbitol, limit high fibre foods, reduce intake of resistant starch, limit fresh fruits, reduce short chain fermentable CHO’s
For bloating; increase oats, reduce wheat bran, reduce resistant starch, reduce ferm. Cho
3rd
Elimination diets
FODMAPs?
fermentable oligosaccharides disaccharides mono- and polyols. Poorly absorbed, osmotic and rapidly fermented. Restriction up to 8 weeks
Monitoring and evaluation?
Anth, symptom scales (VAS, Likert, Bristol), knowledge eval, patient feedback
Evaluate achievements against original aims