Hypervigilance Flashcards

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1
Q

What is officer safety?

A

When officers reduce lethal threat

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2
Q

Another word for “officer safety” is Hypervigilance, how is it defined?

A

Hypervigilance is the necessary manner of viewing the world from a threat-based perspective, having the mindset to see the events unfolding as potentially hazardous

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3
Q

What are the hyper vigilant questions an officer must ask him/herself on a car stop

A

who is in the backseat?
Where are everyone’s hands?
Where do I stand?
Where do I move if this traffic stop goes bad and I have to defend myself?

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4
Q

Hypervigilance is a biological state. where in the brain is it found?

A

Its foundation is in the neurological functioning of the brain. The brain has a set of structures known as the reticular activating system (ras), that determine the level of alertness that is necessary at any given time.

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5
Q

What does the autonomic nervous system control?

A
It controls the body's internal organs and automatic functions:
pulse
respiration
body temperature
blood pressure and other functions
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6
Q

What 2 separate and opposite branches is the autonomic nervous system divided?

A

the sympathetic and parasympathetic branches

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7
Q

What branch of the autonomic nervous system is considered the “on-duty” branch

A

The SYMPATHETIC branch turns on those bodily functions that are required for physical survival:

  • increased peripheral vision
  • improved hearing
  • faster reaction times
  • increased blood sugar
  • elevated heart rate
  • increased blood pressure
  • a general sense of energy to meet and overcome any threats that are challenging the body’s capacity to survive
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8
Q

Hypervigilance is a biological state. where in the brain is it found?

A

Its foundation is in the neurological functioning of the brain. The brain has a set of structures known as the reticular activating system (ras), that determine the level of alertness that is necessary at any given time.

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9
Q

Parasympathetic branch (OFF duty) characteristics

A
Tired
Isolated
Detached
Apathetic
Angry
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10
Q

What 2 separate and opposite branches is the autonomic nervous system divided?

A

the sympathetic and parasympathetic branches

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11
Q

What branch of the autonomic nervous system is considered the “on-duty” branch

A

The SYMPATHETIC branch turns on those bodily functions that are required for physical survival:

  • increased peripheral vision
  • improved hearing
  • faster reaction times
  • increased blood sugar
  • elevated heart rate
  • increased blood pressure
  • a general sense of energy to meet and overcome any threats that are challenging the body’s capacity to survive
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12
Q

Sympathetic branch (ON duty) characteristics

A
Alert
Alive
Quick thinking
Good sense of humor
Camaraderie
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13
Q

Parasympathetic branch (OFF duty) characteristics

A
Tired
Isolated
Detached
Apathetic
Angry
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