Humanistic Therapy Flashcards
Introduced the client-centered therapy.
Carl Rogers
Developed a hierarchy of needs culminating in self-actualization.
Abraham Maslow
Emphasizes an individual’s capacity for self-actualization and personal growth, rejecting deterministic views of human behavior.
Humanistic Therapy
Aim to consider the whole person, especially their positive characteristics and potential for growth, not only from their professional viewpoint but from a client’s own personal sense of their behavior.
Humanistic Therapists
Brought European existential psychotherapy and phenomenology into the field by acknowledging human choice and the tragic aspects of human existence
Rollo May
Developed gestalt therapy in his workshops and training programs at the Esalan Institute and elsewhere.
Fritz Perls
Focuses on the realization of existential truths, such as the inevitability of aloneness and death, which can lead to anxiety and meaninglessness; pioneered by Rollo May, Victor Frankl, and Irvin Yalom.
Existential Therapy
Takes a holistic approach to enhancing the client’s current experience by integrating mental and physical perceptions; founded by Fritz Perls.
Gestalt Therapy
(Also called person-centered therapy or PCT).
An approach based on the premise that self-discovery and fulfillment can happen with an empathetic therapist that unconditionally accepts and understands you.
CLIENT- CENTERED THERAPY
THREE ESSENTIAL THERAPEUTIC CONDITIONS:
- EMPATHY
- UNCONDITIONAL POSITIVE REGARD
- GENUINENESS
The primary goal of humanistic psychotherapy
To foster self-actualization.
Used to explore ambivalence and enhance motivation for change, particularly in the context of addictive behaviors and health-related decisions.
MOTIVATIONAL INTERVIEWING
Four Processes in Motivational Interviewing
i. Engaging
ii. Focusing
iii. Evoking
iv. Planning
Emerged in the 1990s under the leadership of Martin Seligman and has expanded rapidly in the 2000s, overlaps with some of the fundamental underpinnings of humanism.
Positive psychology movement
The father of positive psychology.
Martin Seligman