Humanistic Psychology Flashcards
What was Abraham Maslow’s theory?
(1908 - 1970)
Maslow’s Hierarchy of Needs basically states that humans need to “satisfy their most basic needs FIRST before attempting to satisfy more sophisticated needs”
What was Viktor Frankl’s theory?
(1908 - 1970)
He observed the behaviours of his fellow prisoners and saw that those who survived, did so because they had something to hold on to (i.e. loved ones, faith etc.)
Those who lost hope, most likely did not survive. Survivors had meaning in their lives
What was Carl Rogers’s theory?
(1902 - 1987)
Carl Rogers agreed with the main assumptions of Abraham Maslow, but added that for a person to “grow”, they need an environment that provides them with:
genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood)
Without these, relationships and healthy personalities will not develop as they should, much like a tree will not grow without sunlight and water.
What is Humanistic Psychology?
Humanistic psychology is focused on each individual’s potential and stressed the importance of growth and self-actualization. People have Free Will
What is motivation?
Motivation is an internal state that arouses, directs, and maintains behaviour.
What is on the 5 pyramid?
OPEN SCREENSHOT
Logotherapy
Power of the meaning of life produced new form of therapy Logotherapy.
Form of psychotherapy that tries to help the patient find the aim and meaning of his or her own life as a human being without accessing the medical aspect of mental health
Belief that we have the freedom to choose how we respond to what life throws at us.
Suggests that humans are motivated by a need for meaning, and people who cannot find meaning feel empty in lives
“Power to shape our own lives”
What is client-centered therapy?
- creates a warm environment in which clients can express themselves freely without fear of judgement
- ## therapist plays a small role in interpreting patients problems for them. This allows clients to explore and discover issues on their own
Whats the signfanance of client-centered therapy?
SIGNIFICANCE: With his emphasis on human potential, Carl Rogers had an enormous influence on both psychology and education. Beyond that, he is considered by many to be one of the most influential psychologists of the 20th century. More therapists cite Carl Rogers as their primary influence than any other psychologist!
