Humanistic/Existential Flashcards
fully functioning and self-actualizing; here and now; subjective
Goals of humanistic
freedom and responsibility
Goals of existential
self-actualization
goals of person-centered
conditions of worth; empathy; unconditional positive regard
key ideas of person-centered
gain awareness of thoughts, feelings and actions
goal of Gestalt
maintain homeostasis; boundaries
key ideas of Gestalt
introjection, projection, retroflection, deflection, confluence
boundary disturbances
choose values and express those values
goal for Existential
ultimate concerns of existence; existential anxiety; neurotic anxiety
key ideas of existential
replace failure identity with success identity by assuming responsibility
goal of reality therapy
fulfilling needs responsibly vs. irresponsibly
key ideas of reality
PERMA; Positive emotions, Engagement, Relationships, Meaning. Accomplishment
goal of positive psychology
replace maladaptive personal constructs
goal of personal construct therapy
change the way construe events to alleviate behaviors
key ideas of personal contruct
