Humanistic Approach Flashcards

1
Q

What is self actualisation?

A

Innate tendency to achieve their full potential to become the best they can possibly be 🌟

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2
Q

What did Maslow produce?

A

A hierarchy of needs

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3
Q

What do humanists say about free will?

A

People are active agents who are self-determining

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4
Q

What does Maslow say about the hierarchy of needs?

A

Physiological deficiency needs to be satisfied before safety and self-actualisation

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5
Q

What does Rogers argue?

A

He argued that personal growth requires an individual’s concept of self to be congruent with their ideal self 👩🏼‍⚕️💭👩🏼‍⚕️

If the gap is too big, the person will experience incongruence and self actualisation isn’t possible 👩🏼💭👩🏼‍⚕️

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6
Q

What are conditions of worth?

A

When parents have conditional love, rather than unconditional love.

E.g they only show love when their child gets A* s

This will cause psychological problems for the child

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7
Q

Who talks of conditions of worth?

A

Rogers

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8
Q

What 3 things should Roger’s ‘client- centred therapy’ provide?

A
  1. Genuineness
  2. Empathy
  3. Unconditional positive regard
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