humanistic approach Flashcards
1
Q
how does the humanistic approach view free will
A
- self determining
- people are affected by external and internal influences but are also active agents who can determine their own development
2
Q
key figures in the humanistic approach
A
- maslow
- Rogers
3
Q
what did maslow develop
A
- maslow’s hierarchy of needs
4
Q
what is the hierarchy of needs
A
- motivates behaviours
- in order to achieve self a cutwalisation other deficiencies must be met first
1. physiological needs
2. safety and security
3. love and belonging
4. self esteem
5. self actualisation
5
Q
what is self actualisation
A
- innate desire to achieve your full potential
- all 4 lower levels must be met before a person can reach self actualisation
6
Q
who developed the self congruence and conditions of worth
A
Rogers
7
Q
according to rogers how can personal growth be achieved
A
- an individuals concept of self must have congruence with their ideal self
- if the gap between the 2 self’s is too big then the persona will experience congruence and self actualisation will not be possible
8
Q
what is client centred therapy
A
- counselling
- helps people to cope with the problems of everyday living
- problems experienced in childhood are a result of lack of unconditional love
- conditions of worth stores up psychological problems for the child
9
Q
strength of the humanistic approach
A
- not reductionist
- advocates for holism
- more validity
- the other approaches are not - positive approach
- brings the person back into psychology
- sees people as good, free to work towards achievements and in control of own lives
10
Q
limitations of the humanistic approach
A
- cultural bias
- individualist tendencies
- countries with collectivist tendencies emphasise more the need of group and interdependence
- self actualisation may not be as important