humanistic approach Flashcards

1
Q

how does the humanistic approach view free will

A
  • self determining
  • people are affected by external and internal influences but are also active agents who can determine their own development
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2
Q

key figures in the humanistic approach

A
  • maslow
  • Rogers
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3
Q

what did maslow develop

A
  • maslow’s hierarchy of needs
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4
Q

what is the hierarchy of needs

A
  • motivates behaviours
  • in order to achieve self a cutwalisation other deficiencies must be met first
    1. physiological needs
    2. safety and security
    3. love and belonging
    4. self esteem
    5. self actualisation
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5
Q

what is self actualisation

A
  • innate desire to achieve your full potential
  • all 4 lower levels must be met before a person can reach self actualisation
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6
Q

who developed the self congruence and conditions of worth

A

Rogers

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7
Q

according to rogers how can personal growth be achieved

A
  • an individuals concept of self must have congruence with their ideal self
  • if the gap between the 2 self’s is too big then the persona will experience congruence and self actualisation will not be possible
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8
Q

what is client centred therapy

A
  • counselling
  • helps people to cope with the problems of everyday living
  • problems experienced in childhood are a result of lack of unconditional love
  • conditions of worth stores up psychological problems for the child
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9
Q

strength of the humanistic approach

A
  1. not reductionist
    - advocates for holism
    - more validity
    - the other approaches are not
  2. positive approach
    - brings the person back into psychology
    - sees people as good, free to work towards achievements and in control of own lives
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10
Q

limitations of the humanistic approach

A
  1. cultural bias
    - individualist tendencies
    - countries with collectivist tendencies emphasise more the need of group and interdependence
    - self actualisation may not be as important
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