Humanistic Flashcards
(Assumption) Why does the approach believe in using less scientific research methods or case studies?
All people have a unique experience of the world and that is what psychologists should study
(Assumption) What is meant by free will?
Everyone has the power to determine their own destiny as people are active agents and can control and change the environment in which they live.
People are therefore responsible for their own actions and growth.
(Assumption) What is self actualisation?
The innate tendency for individuals to reach their true potential. It happens once a person has flufilled the heirachy of needs
(Assumption) What is self image in concepts of self?
your perceptions of yourself e.g. strengths and weaknesses, traits
(Assumption) What is ideal self?
The characteristics or traits you want to have
(Assumption) What is the result of self image = ideal self
Congruence and good mental health allowing for self actualisation
(Assumption) What is the result of self image not being the same as ideal self?
incongruence and poor mental health
(Assumption) How does the approach believe incongruence can be lessened?
By building self confidence to improve self image or making the ideal self more realistic
(Assumption) Describe Maslow’s heirarchy of needs.
(bottom) physiological e.g. food, water, sleep
safety needs e.g. security, protection, stability
Belonging and love needs e.g. need for friends and love of others
Self esteem needs e.g. self respect, know your strengths and weaknesses
Self actualisation
(Assumption) What are the three preconditions for a person to self actualise?
no restraints imposed by others
fulfilled the heirachy
an ability to know yourself
(Assumption) What are conditions of worth?
only telling a child they are loved if their behaviour is deemed as acceptable
e.g. daddy only likes it when his little girl is good
(Assumption) what is unconditional positive regard?
to be loved and accepted for who they are
(Assumption) What does client centered therapy involve?
therapist offering unconditional positive regard and empathic understanding so congruence and self actualisation are possible
(Evaluation) Why is the importance of conscious experience and feeling a strength?
We know feelings influence behaviour e.g. anger example
(Evaluation) Why is the optimistic view point and importance of personal growth a strength?
Positive and gives us control over our behaviour