Humanist Approach Flashcards

1
Q

What is ‘Humanistic psychology’

A

Approach of psychology that emphasises the importance of subjective experiences

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2
Q

What is self actualisation

A

The desire to psychologically have fulfilled one’s full potential

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3
Q

What is the Hierarchy of needs

A

A five levelled sequence of basic psychological needs

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4
Q

What is Self concept

A

Ones internal understanding of themselves, ideas concerning I and Me

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5
Q

What is congruence

A

The self concept and ideal self are seen to broadly match

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6
Q

What are conditions of worth

A

Placing limits or boundaries on love for a child “I will only love you if…”

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7
Q

How is the humanistic approach culture bias 🟥

A

Only applies to individualistic cultures as Eastern cultures focus on the importance of the group

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8
Q

What is Rogerian “client centred therapy”

A

Client is given unconditional support and understanding from their therapist to help cope with everyday life

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9
Q

How is the humanistic approach holistic 🟩

A

Maslows hierarchy of needs covers all influences effecting behaviour

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10
Q

Maslows hierarchy

A

Self actualisation

Self esteem

Love and belonging

Safety

Physiological needs

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