humanism behaviorism

Question 1

Law of use

Answer 1

The more often an association is used, the stronger it becomes

Question 2

Law of disuse

Answer 2

The longer an association is unused, the weaker it becomes

Question 3

Law of recency

Answer 3

The most recent response is most likely to reoccur

Question 4

Response by analogy

Answer 4

Responses from a related or similar context may be used in a new context

Question 5

3 Aspects of Rogers Work

Answer 5

Method of counselling
* Theory of personality
* Ideas about the good life

Question 6

congruence

Answer 6

therapist being authentic ,

Question 7

unconditional positive regard

Answer 7

deep and genuine caring for the client
(that is without strings attached). “I will accept you as you are.

Question 8

empathy

Answer 8

put myself in the other person’s shoes. To sensitively and
accurately understand the client’s experience.

Question 9

Necessary and sufficient conditions for
therapeutic personality change

Answer 9

• Congruence: the therapist is authentic, not putting on a façade.
• Unconditional positive regard: deep and genuine caring for the client
  (that is without strings attached). “I will accept you as you are.”
• Empathy: put myself in the other person’s shoes. To sensitively and
  accurately understand the client’s experience.

Question 10

Organismic valuing
process

Answer 10

Rogers used to say we have an innate ability
to know what is best for us, our best direction

Question 11

Rollo May

Answer 11

rollo may , wanted us to live our authentic lives
Existential therapy

Question 12

self-actualize

Answer 12

to fulfill one’s potential and achieve the highest level of
‘human-beingness’ we can.

Question 13

Existential Therapy ROLLO MAY

Answer 13

Existential therapy emphasizes the choices to be made in the present
and future and enabling a new freedom and responsibility to act. By
accepting limitations and mortality, a client can overcome anxieties
and instead view life as moments in which he or she is fundamentally
free.

on our freedom to choose the life we want, our
anxiety about death and things we can’t control.

Question 14

Fritz Perls:

Answer 14

Gestalt Therapy

Question 15

Gestalt therapy

Answer 15

• Gestalt therapy is a form of psychotherapy that is centered on
  increasing a person’s awareness, freedom, and self-direction. It’s a
  form of therapy that focuses on the present moment rather than past
  experiences.

Question 16

Mary Stark Whitehouse

Answer 16

authentic movement , more than just talking
Whitehouse was into using movement

Question 18

Hierarchy of needs

Answer 18

“Maslow called the bottom four levels of the pyramid deficiency needs
because a person does not feel anything if they are met, but becomes
anxious if they are not. Thus, physiological needs such as eating, drinking,
and sleeping are deficiency needs, as are safety needs, social needs such as
friendship and sexual intimacy, and ego needs such as self-esteem and
recognition.”
* “ In contrast, Maslow called the fifth level of the pyramid a growth need[2]
because it enables a person to self-actualize or reach his or her fullest
potential as a human being. Once a person has met the deficiency needs,
he or she can attend to self-actualization; however, only a small minority of
people are able to self-actualize because self-actualization requires
uncommon qualities such as honesty, independence, awareness,
objectivity, creativity, and originality.”