Human Nutrition Flashcards

1
Q

Nutrition

A

How an organism gains and obtains their food

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2
Q

Digestion

A

The break down of food

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3
Q

Mouth digestion

A

Physical : teeth and tongue
pH: 7-8
Epiglottis closes over the trachea so make sure the bolus doesn’t go in your wind pipe
Chemical: saliva (amylase)

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4
Q

Types of teeth

A

Incisor:cutting and slicing
Canine: grip and tear food
Premolar/molar: crush and chew food

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5
Q

Amylase

A

Ph 7
Chemical digestion

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6
Q

Oesophagus

A

Carries food by peristalsis
Peristalsis: the contraction and relaxation of the oesophagus , ( the small intestine and fallopian tube)

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7
Q

Benefits of fibre

A

Function : stimulate peristalsis
Source: whole meal bread , cereal and fruit + veg

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8
Q

Stomach and muscles

A

A muscular bag that stores and digests food
Physical digestion: churning
Chemical: HCL , Pepsinogen , mucous
Sphincter muscles:cardiac and pyloric

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9
Q

HCL and pepsinogen and mucous functions

A

HCL(pH of 1-2): kill micro-organisms
Loosen fibrous foods
Activate pepsinogen

Pepsinogen (1-2) :Activated by a low pH
Forms Pepsin when active
(Protein-pepsin-peptides)

Mucous: Prevents the self-digestion of the stomach
Made in stomach lining

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10
Q

Small intestine

A

Composed of duodenum = enzyme digestion and neutralisation
Ileum=absorption of nutrients

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11
Q

Duodenum

A

Connects the stomach to the duodenum

Where the chemicals of both the liver and pancreas
Liver and pancreas are classified as glands

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12
Q

Liver

A

Location: under diaphragm
Function: produces bile , demination , stores glycogen , produces heat

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13
Q

Bile

A

Produced in the liver
Stored in the gallbladder
Acts in the duodenum
NOT AN ENZYME

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14
Q

Bile functions

A

Emulsifies lipids
Contains sodium hydrogen carbonate- a base that neutralises chyme

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15
Q

Pancreas

A

Leaf shaped
Function : secretes pancreatic juice into duodenum
(Lipids = lipase = glycerol and fatty acids)

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16
Q

Pancreatic juice

A

Contains sodium hydrogen carbonate (base neutralises chyme)
Contains enzymes amylase and lipase

17
Q

Ileum

A

Function : absorption of nutrients by diffusion into the bloodstream (glucose-carbohydrates , amino acids-proteins , fatty acids and glycerol-lipids)

18
Q

Ileum adaptations

A

Villi and microvilli (villus)
Rich blood supply (capillaries)
Walls are one cell thick
Contains lacteals

19
Q

Villus

A

Absorbs nutrients by diffusion

Lacteal absorbs fatty acids and glycerol transports it into the lymphatic system

Capillaries absorb nutrients (glucose and amino acids and carry from the ileum to the liver via the hepatic portal vein.

MAIN FUNCTION: increase surface tension for absorption

20
Q

Hepatic portal system

A

A portal system is blood pathway that begins and ends in the capillaries

Carries nutrients from small intestine to the liver

Nutrients in the liver are stored

21
Q

Large intestine

A

Contains caecum , appendix , colon and rectum

22
Q

Caecum and appendix

A

Now vestigial organs

Location of good bacteria to prevent colon cancer causing bacteria

23
Q

Colon

A

Function: reabsorb water
Produce vitamin b (brain function) vitamin k (blood clotting)

Egestion: removal of un digested waste

24
Q

Symbiotic bacteria in colon

A

Symbiosis: two organisms of different species live close contact where at least one of them benefit

Bacteria live in the large intestine and feed off undigested waste

25
Q

Symbiotic bacteria Functions

A

Produce b and k vitamins
Compete with other bacteria that may be pathogenic

26
Q

Heterotroph

A

An organism that cannot make its own food

27
Q

Enzymes

A

Starch - amylase - maltose
Protein-pepsin-peptides
Lipids-lipase-glycerol+ fatty acids

28
Q

Balanced diet

A

One that contains the correct amount of lipids , carbohydrates, proteins , vitamins + minerals and fibre