Human Nutrient Use and Metabolism Flashcards

1
Q

Energy through eating

A

Eat food –> Digest food –> Food molecules are transported to cells, where cellular respiration takes place –> Energy currency is produced

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2
Q

Carbohydrates

A
  • Digested into small pieces, either glucose or a sugar that is easily converted to glucose, then absorbed into blood
  • Can only be stored in limited quantities, o the body is eager to use them for energy
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3
Q

Storage of carbohydrates

A
  • liver stores some of the excess (as glucose and glycogen) for distribution between meals
  • Also stored in muscle and nervous tissues
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4
Q

Function of fats

A

Long-term energy storage and insulation

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5
Q

Function of Sterols

A

Regulate growth and development

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6
Q

Function of phospholipids

A

Form the membranes that enclose cells

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7
Q

Fats/Lipids

A
  • Broken down into fatty acids, which can travel in the blood freely or associated with protein
  • If not needed, stored as triglycerides in fat cells
  • Typically provide more than half of the body’s energy needs
  • Excess carbs also stored as fatty acids
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8
Q

Proteins

A
  • Broken down into amino acids that are then used to build new proteins
  • When there is a shortage of fats or carbs, proteins can also yield energy
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9
Q

Nutrients

A
  • Carbs and fats will be used primarily for energy

- Proteins from food are broken down to provide amino acids for proteins

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10
Q

Anabolism

A

-Synthesizing large molecules from small ones

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11
Q

Catabolism

A

Breaking down complex molecules to simpler ones

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12
Q

Gluconeogenesis

A

Synthesis of glucose from a non-carb precursor

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13
Q

Glycogenesis

A

Synthesis of glycogen from glucose

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14
Q

Lipogenesis

A

Excess glucose converted to fat

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15
Q

Lipolysis

A

Breakdown of stored fats into glycerol and fatty acids

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16
Q

Ketogenesis

A

Production of ketone bodies from breakdown of fatty acids (from acetyl CoA)

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17
Q

Catabolic-Anabolic Steady state

A

Dynamic state in which organic molecules (except DNA) are continuously broken down

18
Q

Nutrient pools

A
  • Stores of amino acids, carbs, and fats
  • Pools are interconvertible because pathways are linked by common intermediates
  • Amount and direction of conversion are directed by liver, adipose tissue, and skeletal muscle
19
Q

Amino acid pools

A

-Bodys total supply of free amino acids
-Pool is the source for:
-Resynthesizing body proteins
-Forming amino acid derivatives
Gluconeogenesis

20
Q

Carbohydrate and fat pools

A

-Carbs and fats are easily interconverted through key intermediates

  • Two major differences between carb/fat pools and amino acid pool:
  • Fats and carbs are oxidized directly to produce energy in mitochondria
  • Amino acids must be first converted to a citric acid cycle keto acid

-Excess carb and fat can be stored as such (amino acids are not stores as proteins)

21
Q

Absorptive state (fed state)

A
  • Youve just eaten a meal, you want to use what you need for energy production and save the rest
  • last for about four hours after eating, when absorption of nutrients from digestive tract to cells is occurring
  • Anabolism exceeds catabolism
  • Excess nutrients are stored as fats, and to a lesser extent carbs, if not used
22
Q

Postabsorptive state

A

Youre in between meals but still need energy, now you want to use what youve stores

23
Q

Absorptive state Carbs

A
  • glucose is major cellular energy fuel
  • Can be converted in liver to glycogen or fat
  • Glycogen remains in liver, but fat joins protein to form very low density lipoproteins (VLDLs) released to blood for storage by adipose (fat) tissue
  • Glucose in blood enters cells; excess stored as glycogen in muscles or fat in adipose cells
24
Q

Absorptive state Triglycerides

A
  • Triglycerids are used for energy by adipose tissue, liver, and skeletal and cardiac muscle
  • Most glycerol and fatty acids are converted back to triglycerides for storage
25
Absorptive State Amino acids
- Some absorbed amino acids are de-aminated in liver - Removal of amino group produces keto acids that can be used in citric acid cycle for energy - Most amino acids are used for protein synthesis
26
How is homeostasis maintained/How is everything integrated
Nervous system - Autonomic system
27
Sympathetic nervous system
- Arouses body for "fight or flight" | - Neurotransmitter released by sympathetic neurons is norepinephrine (similar to adrenaline)
28
Parasympathetic Nervous system
- Predominates during relaxation, "rest and digest" | - Neurotransmitter is acetylcholine, same neurotransmitter used at neuromuscular junction
29
Endocrine system
- Hormones involved in blood glucose regulation - Insulin and glucagon - Both produced by pancreas
30
Hormonal control of the absorptive state
-Primarily by insulin - Insulin secretion by beta cells of pancreas is stimulated by: - Elevated blood levels of glucose and amino acids - Parasympathetic stimulation - When insulin binds to membrane receptors, it facilitates diffusion of glucose into muscle and adipose cells (GLUT-4 transporter) - Brain and liver take up glucose without insulin - Consider why this is important
31
Pancreas
-Produces insulin to allow cells to take up glucose
32
Hormonal control of the absorptive state
- Insulin is a hypoglycemic hormone that enhances: - Glucose oxidation for energy - Glycogen and triglyceride formation - Active transport of amino acids into cells - Protein synthesis -It also inhibits glucose release from liver and gluconeogenesis
33
Post-Absorptive state (Fasting state)
- When GI tract is empty and energy sources are supplied by breakdown of body's reserves - Catabolism exceeds anabolism - Goal is to maintain blood glucose between meals by: - Making glucose available to blood - Promote use of fats for energy - Glucose sparing saves glucose for organs that need it most, such as brain - Modulation of insulin effects after a high protein, low-carbohydrate meal - Insulin responds to high amino acid blood levels; if high-protein meal is consumed, hypoglycemic conditions may result-not good for brain - Glucagon modulates effect ensuring adequate blood glucose
34
Sources of blood glucose
- Glycogenolysis in liver: first resuerve used - Glycogenolysis in skeletal muscle: before glucose from liver is exhausted, glycogen stores in skeletal muscles start to break down - Lipolysis in adipose tissues and liver - Glycerol used for gluconeogensis in liver - Catabolism of cellular protein - Major source during prolonged fasting, glycogen and fat stores exhausted; limited amount of protein can be broken down before damage - Amount of fat in body determines how long a person can survive without food
35
Glucose sparing
- During prolonged periods of fasting, body uses more non-carbohydrate sources to conserve glucose - More fat and protein are converted to intermediates that can enter citric acid cycle - Brain uses bulk of glucose while other body cells switch to fatty acids as fuel source - Results in production of ketone bodies - After 4-5 days without food, brain will start to also use ketone bodies as fuel
36
Hormonal and neural controls of the post-absorptive state
- sympathetic nervous system interacts with several hormones to control events of post-absorptive state - More complex than absorptive state, which only uses one hormone, insulin -Triggered by reduced insulin release as blood glucose levels drop
37
Glucagon
Hyperglycemic hormone whose release is stimulated by: - Declining blood glucose levels - Rising amino acid levels - Glucagon promotes: - Glycogenolysis and gluconeogenesis in the liver - Lipolysis in adipose tissue, causing fatty acids and glycerol to be released
38
Post-absorptive state, sympathetic nervous system
- Adipose tissue is innervated by sympathetic nervous system - --can quickly supply glucose if blood levels are low - Low plasma glucose, fight-or-flight response, or exercise can trigger fat mobilization and glycogenolysis - --initiated by sympathetic nervous system and epinephrine from adrenal medulla
39
Diabetes Mellitus
-Inadequate insulin production (Type 1) or abnormal insulin receptors (Type 2) Results in: - -Unavailability of glucose to most body cells - Excessively high blood glucose levels (hyperglycemia) - Glucose loss in urine Fats and proteins are used for energy instead - Can lead to metabolic acidosis, protein wasting, and weight loss - May lead to coma and death
40
Type 2 Diabetes
- Insulin resistant diabetes - Insulin levels often normal (sometimes high) but insulin receptors do not respond to it - May be some genetic association but more related to lifestyle