Human Nutrient Use and Metabolism Flashcards
Energy through eating
Eat food –> Digest food –> Food molecules are transported to cells, where cellular respiration takes place –> Energy currency is produced
Carbohydrates
- Digested into small pieces, either glucose or a sugar that is easily converted to glucose, then absorbed into blood
- Can only be stored in limited quantities, o the body is eager to use them for energy
Storage of carbohydrates
- liver stores some of the excess (as glucose and glycogen) for distribution between meals
- Also stored in muscle and nervous tissues
Function of fats
Long-term energy storage and insulation
Function of Sterols
Regulate growth and development
Function of phospholipids
Form the membranes that enclose cells
Fats/Lipids
- Broken down into fatty acids, which can travel in the blood freely or associated with protein
- If not needed, stored as triglycerides in fat cells
- Typically provide more than half of the body’s energy needs
- Excess carbs also stored as fatty acids
Proteins
- Broken down into amino acids that are then used to build new proteins
- When there is a shortage of fats or carbs, proteins can also yield energy
Nutrients
- Carbs and fats will be used primarily for energy
- Proteins from food are broken down to provide amino acids for proteins
Anabolism
-Synthesizing large molecules from small ones
Catabolism
Breaking down complex molecules to simpler ones
Gluconeogenesis
Synthesis of glucose from a non-carb precursor
Glycogenesis
Synthesis of glycogen from glucose
Lipogenesis
Excess glucose converted to fat
Lipolysis
Breakdown of stored fats into glycerol and fatty acids
Ketogenesis
Production of ketone bodies from breakdown of fatty acids (from acetyl CoA)