Human Nutrient Use and Metabolism Flashcards
Energy through eating
Eat food –> Digest food –> Food molecules are transported to cells, where cellular respiration takes place –> Energy currency is produced
Carbohydrates
- Digested into small pieces, either glucose or a sugar that is easily converted to glucose, then absorbed into blood
- Can only be stored in limited quantities, o the body is eager to use them for energy
Storage of carbohydrates
- liver stores some of the excess (as glucose and glycogen) for distribution between meals
- Also stored in muscle and nervous tissues
Function of fats
Long-term energy storage and insulation
Function of Sterols
Regulate growth and development
Function of phospholipids
Form the membranes that enclose cells
Fats/Lipids
- Broken down into fatty acids, which can travel in the blood freely or associated with protein
- If not needed, stored as triglycerides in fat cells
- Typically provide more than half of the body’s energy needs
- Excess carbs also stored as fatty acids
Proteins
- Broken down into amino acids that are then used to build new proteins
- When there is a shortage of fats or carbs, proteins can also yield energy
Nutrients
- Carbs and fats will be used primarily for energy
- Proteins from food are broken down to provide amino acids for proteins
Anabolism
-Synthesizing large molecules from small ones
Catabolism
Breaking down complex molecules to simpler ones
Gluconeogenesis
Synthesis of glucose from a non-carb precursor
Glycogenesis
Synthesis of glycogen from glucose
Lipogenesis
Excess glucose converted to fat
Lipolysis
Breakdown of stored fats into glycerol and fatty acids
Ketogenesis
Production of ketone bodies from breakdown of fatty acids (from acetyl CoA)
Catabolic-Anabolic Steady state
Dynamic state in which organic molecules (except DNA) are continuously broken down
Nutrient pools
- Stores of amino acids, carbs, and fats
- Pools are interconvertible because pathways are linked by common intermediates
- Amount and direction of conversion are directed by liver, adipose tissue, and skeletal muscle
Amino acid pools
-Bodys total supply of free amino acids
-Pool is the source for:
-Resynthesizing body proteins
-Forming amino acid derivatives
Gluconeogenesis
Carbohydrate and fat pools
-Carbs and fats are easily interconverted through key intermediates
- Two major differences between carb/fat pools and amino acid pool:
- Fats and carbs are oxidized directly to produce energy in mitochondria
- Amino acids must be first converted to a citric acid cycle keto acid
-Excess carb and fat can be stored as such (amino acids are not stores as proteins)
Absorptive state (fed state)
- Youve just eaten a meal, you want to use what you need for energy production and save the rest
- last for about four hours after eating, when absorption of nutrients from digestive tract to cells is occurring
- Anabolism exceeds catabolism
- Excess nutrients are stored as fats, and to a lesser extent carbs, if not used
Postabsorptive state
Youre in between meals but still need energy, now you want to use what youve stores
Absorptive state Carbs
- glucose is major cellular energy fuel
- Can be converted in liver to glycogen or fat
- Glycogen remains in liver, but fat joins protein to form very low density lipoproteins (VLDLs) released to blood for storage by adipose (fat) tissue
- Glucose in blood enters cells; excess stored as glycogen in muscles or fat in adipose cells
Absorptive state Triglycerides
- Triglycerids are used for energy by adipose tissue, liver, and skeletal and cardiac muscle
- Most glycerol and fatty acids are converted back to triglycerides for storage