Human Movement studies Flashcards
What is a fulcrum
prop; specifically: the support about which a lever turns
What is a Lever
A lever is a rigid rod that turns about a pivot
What 2 components make up tangential velocity
Angular velocity and radius of rotation
What is a 1st class lever
Fulcrum between the effort and resistance
What is a 2nd class lever
the load is between the effort (force) and the fulcrum. A common example is a wheelbarrow
What are the 3 guidelines for remediation
Correct form, communicate errors, formulate correction strategies
What is the difference between open and closed kinetic chains?
closed = fixed or stationary (running, squats).
Open = free, not fixed (kicking or throwing)
What are common throwing errors?
Segmental movement errors. Timing and sequencing errors. Errors due to lack of strength or power
Describe what a movement pattern is
A general series of anatomical movements that have common elements
Factors that influence the time and space variables of a movement pattern
Time, effort and flow
Describe throw like movements
Movements that are used to project an object that is allowed to lag behind the proximal segments that have finished their backswings and are now moving
forward.
What is the difference between a skill and a movement pattern
Skills have restraints eg. rules, and the size of the playing area. Movement pattern has no restraints, a series of movements with common elements
What is the difference between quantitativee and qualitative analysis
Quantative - Objective description using numerical terms. Qualative - Subjective description using non numerical terms
What components are the free body diagram made up of
Forces shown as straight arrows pointing in the direction they act on the body. Moments are shown as curves with an arrowhead or a vector with two arrowheads pointing in the direction they act on the body
Define critical features
Components of movement essential to the performance of a skill