HPE exam Flashcards

1
Q

Whats RICER

A

R: Rest
I: Ice
C: Compression
E: Elevate
R: Referral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Whats TOTAPS

A

T: Talk
O: observe
T: Touch
A: Active movement
P: Physical movement
S: Skill test

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Whats STOP

A

S: Stop
T: Talk
O: Observe
P: Prevent

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Whats HARM

A

H: heat
A: Alcohol
R: Running
M: Massage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

3 types of muscle

A
  1. Smooth
  2. Cardiac
  3. Skeletal
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How do you prevent injury in soccer

A

wear the safety gear
follow the safety rules of game

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Whats dislocation and how do u know

A

separation between two bones where they meet at a joint

swollen and discoloured

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Whats a complicated fracture

A

structures surrounding the fracture are injured

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How to treat soft tissue injury

A

RICER method

Rest, ice, compression, elevate and referral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Objective when managing a fracture

A

make sure the pieces of bones line up correctly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

whats DRSABCD

A

D- Danger
R- Respond
S- Send for help
A- Airways
B- Breathing
C- CPR
D- Defiberation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly