How To Win The Battle For Control Of Your Mind

Question 1

What is the number one skill in life according to Tim Ferriss?

Answer 1

The ability to control your mind via controlling the thoughts that you think.

Question 2

_____ happens without a ____t____?

Answer 2

Nothing
Thought

Question 3

How do you control your mind?

Answer 3

Simply hold 15 seconds of uninterrupted positive thought.

Question 4

When you hear that negative voice in your head, that is your….

When you feel resistance that is your…

Answer 4

Ego/Script

Question 5

By the age of ___you realize love is not _____and you start behaving in line with _____ so that you are loved.

Answer 5

3
Unconditional
Shoulds

Question 6

Why does our ego/script exist?

Answer 6

To keep you “safe” by being “loved” and “accepted”

Question 7

Over time all those _____ are the rules that become our _____.

Answer 7

Shoulds
Identify

That is the blueprint we live from

Question 8

The ego/script is ____ the real
You!

Answer 8

NOT

Question 9

When you learn to ____ your mind and ____ the ego, the real YOU is in charge again.

Answer 9

Control
Quiet

Question 10

How do we fight the ego?

Answer 10

We don’t fight it…just relax and observe the madness

Question 11

The ____ you are most often in becomes your _____ state.

Answer 11

State
Default

Question 12

What is No Mind?

Answer 12

Exercise where you see how long you can go with no thoughts.