How To Win

Question 1

Weekly wage or bonuses?

Answer 1

Weekly wage

Question 2

How can I train the mind?

Answer 2

Meditation
Focusing on something
Sleep

Question 3

Why should I not compliment or respect the opposition?

Answer 3

Low respect = I play harder

Question 4

What is C. Ronaldo’s set piece routine?

Answer 4

1. Ask what I want to achieve. Score
2. Run through 1 or 2 of previous scored free kicks slowly. Feel it
3. Plant the ball
4. Stand up and put right foot next to ball to ensure ground is solid
5. Take 1 large step back while looking at the goal
6. Take smaller steps back dictated by the distance while still looking at the goal
7. Stand legs apart and take a deep breath
8. Focus on the goal and the exact piece of net to hit
9. With image of goal in mind, tell ball where it’s going to end up
10. Start run, focusing on steps
11. Direct all energy into the Ball on contract
12. Follow through right to the end

Question 5

Fluffy, cuddly & useless one or Loud & aggressive but provides food!

Answer 5

Fluffy, cuddly & useless

Question 6

Go for the big guns and fail or stay safe?

Answer 6

Fail and learn

Question 7

Which weighs heavier for the majority: negative or positive outcomes? What’s my advantage?

Answer 7

Negativity. However I see positive outcomes and attack

Question 8

Psychological reasons players crumble:

Answer 8

Lack of belief
Stop of continued application
Focusing on weaknesses

Question 9

Player + purpose (why) =

………

Answer 9

Potential

Question 10

Fully commit to wrong decision or half commit to right and fail?

Answer 10

Fully commit

Question 11

Body responds better to long or concise information?

Answer 11

Concise

Question 12

What does being afraid / fearing mistakes result in? What should be done instead?

Answer 12

More mistakes. Focus on the good

Question 13

How can failure = boosted confidence?

Answer 13

By reacting positively to failure, everyone gets uplifted

Question 14

Is knowing the answer enough?

Answer 14

No. I need to deliver it

Question 15

How can I stay motivated with hitting smaller goals?

Answer 15

Reward myself for the victory

Question 16

What should I do if I have an overwhelming journey ahead?

Answer 16

Focus on taking one step at a time

Question 17

How do I counter bad games?

Answer 17

Replay my montage of great plays

Question 18

What are the 5 steps to dealing with nerves?

Answer 18

Acceptance = nerves mean I care
Reframe = it’s excitement, not nerves
Emotional boost = smile
Stop comparing = focus on me
Be present = enjoy now