How Many And What Are The Points Of Standing Posture Flashcards
1
Q
1.?
A
Stand flat footed
2
Q
2
A
Bens he knees
3
Q
3
A
Relax the hips
4
Q
4
A
Round the crouch
5
Q
5.
A
- Lift the anus
6
Q
6.
A
Pull in the stomach
7
Q
7.
A
Relax the waist
8
Q
8.
A
Tuck in the chest
9
Q
9.
A
Stretch the back
10
Q
10.
A
Drop the shoulders
11
Q
11.
A
Drop the elbows
12
Q
12.
A
Hollow the arm pits
13
Q
13.
A
Relax the wrists
14
Q
14.
A
Suspend the head
15
Q
15.
A
Tuck the chin