How Many And What Are The Points Of Standing Posture Flashcards

1
Q

1.?

A

Stand flat footed

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2
Q

2

A

Bens he knees

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3
Q

3

A

Relax the hips

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4
Q

4

A

Round the crouch

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5
Q

5.

A
  1. Lift the anus
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6
Q

6.

A

Pull in the stomach

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7
Q

7.

A

Relax the waist

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8
Q

8.

A

Tuck in the chest

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9
Q

9.

A

Stretch the back

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10
Q

10.

A

Drop the shoulders

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11
Q

11.

A

Drop the elbows

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12
Q

12.

A

Hollow the arm pits

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13
Q

13.

A

Relax the wrists

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14
Q

14.

A

Suspend the head

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15
Q

15.

A

Tuck the chin

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16
Q

16.

A

Shut the eyes

17
Q

17.

A

Close the lips

18
Q

18.

A

Tongue touches up