Household management & meal planning Flashcards

0
Q

Common use for Vinegar?

A

surface cleaning, glass cleaner.

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1
Q

Common Use for Bleach?

A

to Disinfect ; ex blood.

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2
Q

Common use for baking soda?

A

Whitens ,reduces odor.

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3
Q

washing symbol

A

water in machine

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4
Q

drying cleaning symbol

A

green circle

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5
Q

ironing

A

iron

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6
Q

tumble drying

A

square w. circle

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7
Q

safety around cleaning products

A

read labels
never mix chemicals
use utility
keep out of reach of children

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8
Q

cleaning guidelines

A
work high to low 
clear clutter 
far to near 
change cloths and water frequently 
do not touch soiled linen to uniform
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9
Q

how often should a bed be changed?

A

when soiled
at home - weekly
ltc- weekly or on bath night

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10
Q

3 types of bed making

A
closed bed 
open bed (top linen folded back) 
occupied bed (w. ct in)
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11
Q

Bed Positions

A

Flat - level to ground
fowlers-low, semi, high
trenelenburg- hob raised, feet lowered, body flat.
reverse trenelenburg- hob lowered, feet raised, body flat.

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12
Q

6 Vitamins & Minerals

A

Vitamin A; eyesight, growth, appetite. good source; egg yolk, liver.
Vitamin B1:nervous, digestion,muscles. good source; red meat, liver.
Vitamin B2: growth, skin, hair, nails. good source; milk, liver,
Vitamin C: Immune system, healing wounds. good source; citrus fruits,potatoes, tomatoes.
Vitamin D: strong bones, teeth. good source; salmon, herring, cod liver oil.
Folic Acid: production of red & white cells. pregnancy. good source; carrots, beans, eggyolk, pumpkin.

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13
Q

Special Diets

A
Na controlled - low sodium 
heart healthy, reduced salt. 
high protein-
growing, pregnant
high calorie-
eating disorder, high thyroid 
low calories- 
600 lb men
people who want to lose weight. 
gluten free- 
no grains-no flour 
vegetarian-
no meat.
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14
Q

what foods have what minerals?

A

Minerals; they include meat & seafood, milk, eggs,plants, mushrooms and mineral water.

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15
Q

The Six essential minerals

A
Sodium chloride
potassium 
calcium
phosphorus
magnesium
16
Q

4 Phases of a swallow

A

1; preparatory- chewing
2; oral- move back with tongue
3; pharynegel- swallowing
4; esopgagel- peristalsis

17
Q

Assisting with food

A
small bites
use a teaspoon
offer condiments
be aware of diet/textures
temperature
shirt saver 
pace of ct
 fluids after each bite
encourage independence
positioned correctly; upright 
tell them what they are eating if they are blind.
18
Q

what affects eating?

A
finances
allergies
religion
age 
life skills 
disabilities/abilities 
preferences
illness 
health
19
Q

what happens when you take in too much fluid

A

edema

20
Q

what happens when you dont take enough fluids in?

A

dehydration