Hormonal & Non-Hormonal Birth Control Options Flashcards

1
Q

What was the first birth control pill?

A

Enovid

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2
Q

How did the first birth control pill work?

A

Created through a mix of synthetic hormones similar to natural progesterone and estrogen. It was found that introducing these synthetic hormones suppressed natural hormone production resulting in temporary infertility.

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3
Q

Does the pill regulate your cycle?

A

No, it shuts down their natural cyclical nature.

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4
Q

What are the harmful side effects of birth control?

A

Developing blood clots, gallstones, osteoporosis, nutritional deficiencies, and even breast cancer.

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5
Q

What is a Vasectomy?

A

Male version of sterilization that severs the Vasa Deferntia, which are tubes that connect with the testes to the urethra, preventing sperm from entering into semen when a male ejaculates.

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6
Q

What are the ways to perform a Tubal Ligation?

A
  • Cauterization, sometimes referred to as Coagulation of the uterine tubes, uses an electrical current to burn and cut the uterine tube so that it is no longer connecting
  • Severing may include cutting and tying the uterine tubes, which has a similar effect as cauterization
  • Clamping or Banding the uterine tubes, which prevents egg flow from the ovary to the uterus and sperm from traveling up the uterine tubes
  • Fimbriectomy: removes the portion of the uterine tube that connects to the ovary, which inhibits the fimbriae of the uterine tube from collecting ovulated eggs from the ovary.
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7
Q

What are the effects of tubal ligation?

A

Because the procedure is done to the tubes, and not the ovaries themselves, the procedure should not impact the ovary’s ability to ovulate and produce ovarian hormones. It may affect blood supply to the ovaries, which could impact their ability to function and produce hormones sufficiently. There may be an increase in menstrual disorders, including an increase in menstrual bleeding.

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8
Q

How effective is the pull out method?

A

When used effectively, 96%. Due to common human error, typical ussage or non-perfect use is between 70-80% effective.

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9
Q

Does pre-ejaculation contain sperm?

A

It may only contain sperm if the timing of sex occurs within a close timeframe of the previous ejaculation, which increases significantly if the male hasn’t urinated since.

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10
Q

What is a cervical cap?

A

Similar to a diaphram and must be fitted, much smaller in size and more difficult to use. Made from soft rubber that fits snugly over the cervix. Use with spermicide for proper effectiveness and must stay in place for at least 6-8 hours after intercourse.

Can be inserted up to 40 hours before sex.

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11
Q

What is a diaphragm?

A

A barrier contraceptive that was common until the 1960s.

The diaphragm can only be inserted at a max of 6 hours before intercourse. The diaprhragm must be left in for at least 6 hours after sex to let the spermicide do its job.

About 83% effective.

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12
Q

What is the sponge?

A

About as effective as the diaphragm but comes in only one size.

Doesn’t have to be removed and have more spermicide applied to it to have sex multiple times.

Can be inserted up to 24 hours before sex and must remain in for 6 hours after sex. Only single-use.

Less effective for women who have previously given birth.

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13
Q

What is the downside to spermicide?

A

It can disrupt the vaginal micobiome.

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14
Q

What do herbal abortifacients do?

A

Can be used once a pregnancy has been confirmed to help bring on a delayed period.

For a delayed period, herbs such as ginger, Tansy, Black Hosh, Motherwort, Osha Root and high doses of Vitamin C, which consist of emmenagogues.

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15
Q

What is the combination pill?

A

Contains both synthetic estrogens and progestins.

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16
Q

How does the combination pill work?

A

The combo works together to suppressed ovulation and inhibit implantation.

The low dose of estrogen is just enough to send a negative feedback to the hypothalamus, suppressing FSH. This interferes with follicle and egg development, inhibiting ovulation. The progestin keeps the endometrial lining from developing properly, which will impair the ability for a fertilized egg to implant.

Progestin stimulates the cerix to produce a thick mucus plug, inhibiting sperm from being able to successfully enter into the uterus and fallopian tubes.

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17
Q

How often is the combination pill taken?

A

Every 26 days roughly and then stopped, or a sugar pill is taken in replacement, which wil result in a withdrawal bleed that mimics a period.

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18
Q

What is the only way a true period can happen?

A

Following ovulation, which the pill is designed to inhibit.

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19
Q

What is the Nuvaring?

A

The vaginal ring which is a flexible piece of plastic that is inserted into the vagina and rests against the cervix.

The synthetic hormones are then absorbed through the vaginal wall. The nuvaring needs to be replaced monthly.

It is also a combination of synthetic estrogens and progestins.

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20
Q

What is the birth control patch?

AKA Ortho Evra

A

A patch that looks like a bandage that can be worn on the arm, back or abdomen. Hormones are released topically through the skin, needs to be replaced weekly.

It is also a combination of synthetic estrogens and progestins.

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21
Q

What is the mini-pill?

A

Only contains progestin.

Taken every day and are not stopped or replaced with a sugar pill.

Slightly less effective at preventing pregnancy, as they do not suppress FSH in the same ways, meaning ovulation is still possible on this contraceptive.

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22
Q

Who is the mini-pill often recommended for?

A

Lactating women to avoid estrogen form inhibiting prolactic and interfering with their ability to breastfeed.

Recomended to those who cannot take synthetic estrogens, such as those with a history of breast cancer or blood clotting disorders.

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23
Q

What is the IUD?

A

Intreuterine Device, inserted into the cervix and rests within the uterus.

They slow release progestin into the system.

Common brand names are Mirena, Skyla, Kyleena, and Liletta.

May be left in for 3-5 years before needing to be replaced.

Can be horrible pain during insertion.

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24
Q

What is the Nexplanon Implant?

A

A progestin-only implant that is inserted into a woman’s arm and slowly releases progestin over the course of 4 years.

25
Q

What is the Depo-Provera shot?

A

Progestin-only shot that is administered by a health professional every 3 months.

26
Q

How does the Plan B pill work?

A

Must be taken within 72 hours of unprotected intercourse to prevent pregnancy.

High dosage of progestin.

27
Q

What are the effects of the Plan B pill?

A

If taken during the follicular phase or around ovulation, it can delay or inhibit ovulation from occurring.

If taken in the luteal phase, it may help to prevent a fertilized egg from implanting in the uterus.

28
Q

Observing symptoms and irregularities while on hormonal contraceptives can provide insight on how the contraceptive method may be impacting one’s BLANK and BLANK on a deeper level.

A

Hormone and reproductive health

29
Q

Not experiencing a bleed while on progestin-only contraceptives may be caused by BLANK.

A

Disruption at the hypothalamic-pituitary level.

Progestin-only contraceptives may make ovulatin unfavorable, but do not directly inhibit ovulation. However, if one’s hormones have been continuously disrupted from the synthetic progestin, this can eventually down regulate one’s ability to ovulate. If one does not consistently ovulate on a progesti-only contraceptive, they may not bleed. At that point, the progestin contraceptive has induced an amenorrheic state.

30
Q

Is it possible for some women to still bleed even if they do not ovulate while on progestin-only contraceptive?

A

Yes, but this would technically be considered a breakthrough bleed and not a true period.

31
Q

If a woman is still bleeding even if they do not ovulate while on a progestin-only contraceptive what stage might this be?

A

This is often the first stage of hypothalamic-pituitary disruption and tends to represent as more frequent bleeds (such as every 2 weeks instead of every 28ish days).

32
Q

What is the copper IUD?

AKA Paragard IUD

A

It works to prevent pregnancy by producing an inflammatory reaction within the uterus, that makes the environment toxic to sperm and eggs, inhibiting implementation.

33
Q

How long can the Copper IUD remain in place?

A

Up to 10 years.

34
Q

What are some problems that can be associated with the Copper IUD?

A

Can contribute to copper excess within the body and mineral imbalances.

Too much copper can cause deficiencies in other minerals, specifically zinc, which we know can impair digestive function.

Heavy, painful periods.

35
Q

What is Phexxi?

A

Fairly new non-hormonal contraceptive cream that is inserted into the vagina before sex.

The cream is fairly acidic, which lowers sperm mobility and survival rate.

Super new, so not much research on the long-term side effects, but may cause vaginal irritation, itching and may increase one’s risk for yeast infections.

Mixed reviews online, some people saying it’s not very effective.

36
Q

What are Fertility Awareness Based Methods?

A

The practice of observing and recording one’s fertile signs and fertile window to successfully avoid or achieve pregnancy naturally, without synthetic hormones.

37
Q

What is body literacy?

A

To be able to read the signs that show a woman when she is fertile, such as cervical mucus, cervical position, basal body temperature and urinary hormones.

38
Q

How often are women fertile during one full menstrual cycle?

A

5-6 days

39
Q

Are the calendar/rhythm methods a reliable form of birth control for those seriously avoiding pregnancy?

A

No!

40
Q

Can ovulation be predicted?

A

No! Ovulation can vary slightly from cycle to cycle.

41
Q

Ovulation can only be confirmed in BLANK?

A

Retrospect

42
Q

Are temperature-only methods such as Natural Cycles, Ava, and Daysy reliable?

A

No, they are not the most reliable form of fertility awareness.

43
Q

How do temperature-only methods such as Natural Cycles, Ava, and Daysy work?

A

By using a prediction based on previous cycles to guess when the fertile window may open at the beginning of the cycle. They then use basal body temperature to determine the end of the fertile window.

Since there is no tracking of cervical mucus or urinary hormones such as estrogen, there is no real-time fertility sign to indicate when an early ovulation is happening.

44
Q

What are mucus-only methods?

A
  • Creighton
  • Billings Ovulation
  • Two Day method

Based on identifying and confirming ovulation through observing cervical mucus patterns. They go greatly in-depth with cervical mucus and have specific rules for confirming ovulation based on mucus patterns.

45
Q

What is a disadvantage of mucus-only methods?

A

Since you’re only tracking one fertile sign, if that sign is obscured (by infection for example), the women may have to consider herself fertile for an extended period of time, even if ovulation did occur.

46
Q

How does the Two Day Method work?

A

Often used in low-resource settings because it’s easy to teach and doesn’t require detailed charting.

Any “secretion” that comes from the vagina is considered potentially fertile, so this method is not appropriate for someone who has continuous discharge.

47
Q

What is the Creighton Method?

A

Mucus only, relies heavily on wiping sensation and apperance of mucus and is often used in conjunction with working with a Naprotechnology doctor to resolve reproductive issues.

48
Q

Can the Creighton Method definitively confirm ovulation?

A

No, similar to sympto-thermal methods “split peaks” can occur.

49
Q

What are Split Peaks?

A

A Peak day can be indentified according to the rules of the method during an ovulation attempt, but then another mucus patch shows up later in the cycle when the woman ultimately ovulates.

50
Q

What is the Billings Ovulation Method?

A

Focuses primarily on sensations at the vulva (commonly refered to as walking sensation).

Billings has specific rules for identifying ovulation that eliminate the possibility of a split peak.

51
Q

What are Sympto-Thermal Methods?

A
  • Taking charge of your fertility (TCOYF)
  • Justisse
  • NFP International
  • SymptoPro
  • Sensiplan
  • Roetzer Method
  • Serena

A method that combines mucus-observations and temp. charting and in the case of double check methods, a calculation rule that further limits pre-ovulatory days that are available for sex.

52
Q

How do women using sympto-thermal methods definitively confirm ovulation?

A

They cross-check mucus observations with waking temperatures. They avoid the issue of split peaks.

53
Q

Who are sympto-thermal methods not recommended for?

A

Women who are postpartum awaiting the return of their fertility, or perimenopausal women. This is becasue ovulation may be delayed for an extended period of time, leaving her with many potentially fertile days.

54
Q

What are Sympto-Hormonal Methods?

A
  • Marquette
  • Boston Cross Check
  • FEMM

Based on observing fertile signs, as well as taking certain hormone tests like LS, FSH, Estrogen and Progesterone to determine the fertile window and confirm ovulation.

55
Q

What do the Marquette and Boston Cross Check use to track Estrogen and LH?

A

The Clearblue Fertility Monitor. They have protocols to include cervical mucus observations and waking temperatures.

56
Q

How does FEMM work?

A

It utilizes cervical mucus observations and LH testing, but many teachers also provide instruction for using waking temperatures as a cross check and a means of definitively confirming ovulation.

57
Q

What is Lactational Amenorrhea Method?

A

Relies upon breastfeeding and prolactin production after birth to suppress FSH and LH, inhibiting ovulation and inducing amenorrhea post-birth.

58
Q

How effective is Lactational Amenorrhea Method?

A

Up to 98% effective, but only effective up to 6 months post-birth. It is no longer effective once a woman’s period returns.

For it to work, the mother must breastfeed on demand, day and night, and not introduce any solid foods or liquids in replace of breastfeeding.