Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

Hope > hope flash cards > Flashcards

hope flash cards

1
Q

Relationship

A

A bond or connection you have with other people.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Citizenship

A

The way you conduct yourself as a member of the community.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Role

A

The parts you play in your relationships.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Cooperation

A

Working together for the good of all.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Compromise

A

A problem-solving method in which each participant gives up something to reach a solution that satisfies everyone.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Prejudice

A

An unfair opinion or judgment of a particular group of people.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Stereotypes

A

Exaggerated or oversimplified beliefs about people who belong to a certain group.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Tolerance

A

The ability to accept others’ differences.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Bullying

A

Deliberately harming or threatening another person who cannot easily defend himself or herself.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Hazing

A

Making others perform certain tasks in order to join the group.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Aggressive

A

Overly forceful, pushy, or hostile.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Passive

A

Unwilling or unable to express thoughts and feelings in a direct or firm manner.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Assertive

A

Expressing your views clearly and respectfully.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

“I” Message

A

A statement that focuses on your feelings rather than on someone else’s behavior.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Active Listening

A

Paying close attention to what someone is saying and communicating.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Body Language

A

Nonverbal communication through gestures, facial expressions, behaviors, and posture.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Clique

A

A small circle of friends, usually with similar backgrounds or tastes, who exclude people viewed as outsiders.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Peer Pressure

A

The influence that people your age may have on you.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Harassment

A

Persistently annoying others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Manipulation

A

An indirect, dishonest way to control or influence others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Siblings

A

Brothers or sisters.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Nuclear Family

A

Two parents and one or more children living in the same space.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Blended Family

A

A married couple and their children from previous marriages.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Extended Family

A

A family that includes additional relatives beyond parents and children.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Foster Care
The temporary placement of children in the homes of adults who are not related to them.
26
Affirmation
Positive feedback that helps others feel appreciated and supported.
27
Separation
A decision by two married people to live apart from each other.
28
Divorce
A legal end to a marriage contract.
29
Custody
The legal right to make decisions affecting children and the responsibility of their care.
30
Abuse
The physical, mental, emotional, or sexual mistreatment of one person by another.
31
Domestic Violence
Act of violence involving family members.
32
Spousal Abuse
Domestic violence or any other form of abuse directed at a spouse.
33
Child Abuse
Domestic abuse directed at a child.
34
Elder Abuse
The abuse or neglect of older family members.
35
Neglect
The failure to provide for a child's basic needs.
36
Cycle of Violence
Pattern of repeating violent or abusive behaviors from one generation to the next.
37
Crisis Center
A facility that offers advice and support to people dealing with personal emergencies.
38
Conflict
Any disagreement, struggle, or fight.
39
Interpersonal Conflicts
Conflicts between people or groups of people.
40
Escalating
Become more serious.
41
Negotiation
The use of communication and, in many cases, compromise to settle a disagreement.
42
Meditation
Bringing in a neutral third party to help others resolve their conflicts peacefully.
43
Confidentiality
Respecting the privacy of both parties and keeping details secret.
44
Peer Mediation
Processes in which specially trained students help other students resolve conflicts peacefully.
45
Assault
An unlawful physical attack or threat of attack.
46
Random Violence
Violence committed for no particular reason.
47
Homicide
The willful killing of one human being by another.
48
Sexual Violence
Any form of unwelcome sexual contact directed at an individual.
49
Sexual Assault
Any intentional sexual attack against another person.
50
Rape
Any form of sexual intercourse that takes place against a person's will.
51
Nutrition
The process by which your body takes in and uses food.
52
Nutrients
Substances in food that your body needs to grow, to repair itself, and to supply you with energy.
53
Calories
A unit of heat used to measure the energy your body uses and the energy it receives from food.
54
Hunger
The natural physical drive to eat, prompted by the body's need for food.
55
Appetite
The psychological desire for food.
56
Carbohydrates
Starches and sugars found in foods which provide your body's main source of energy.
57
Fiber
A tough, complex, carbohydrate that the body cannot digest.
58
Proteins
Nutrients the body uses to build and maintain its cells and tissues.
59
Cholesterol
A waxy, fatlike substance.
60
Vitamins
perform different functions in the body, and consist of two types.
61
Minerals
Your body cannot produce minerals, and must get them from food.
62
osteoporosis
Eating calcium-rich foods helps reduce the risk of developing osteoporosis.
63
Dietary Guidelines for Americans
A set of recommendation about smart eating and physical activity for all Americans.
64
MyPlate
``` Fresh fruit Cut-up vegetables, such as celery or carrot sticks String cheese Unsalted nuts Air-popped popcorn Fat-free yogurt Bread sticks ```
65
Nutrient Dense
Watch portion sizes. Restaurant meals have grown larger over the years. If you think the serving size is more than you need, try splitting the meal with a friend or wrapping up the leftovers to take home. Pay attention to how foods are prepared. Fried foods are likely to be high in fat. Grilled, baked, and broiled foods are more healthful choices. Add fresh vegetables and fruit. The salad bar can be a health-conscious eater’s best friend. If the restaurant doesn’t have one, order a salad off the menu or ask the server to provide extra lettuce and tomato for your sandwich. Go easy on toppings. High-fat sauces, mayonnaise, butter, and sour cream add fat and calories. Make your meal healthier by asking the server to leave these out or serve them on the side. Avoid drinks with high calories. Choose water instead of soft drinks to satisfy your thirst without adding extra calories to your meal.
66
Food Borne illness
Food poisoning.
67
Pasteurization
Treating a substance with heat to kill or slow the growth of pathogens.
68
Cross-contamination
The spreading of pathogens from one food to another.
69
Food Allergy
A condition in which the body's immune system reacts to substances in some foods.
70
Food Intolerances
A negative reaction to food that does not involve the immune system.
71
Food Additives
Some foods contain food additives. These are used to keep a food safe for a longer period of time, to boost nutrient content, or to improve taste, texture, or appearance. Two food additives that might cause concern are aspartame, a sugar substitute, and olestra, a fat substitute. Many diet soft drinks are sweetened with aspartame. Some potato chips are made with olestra, which passes through the body undigested. Because olestra is not absorbed, some people experience gastrointestinal problems when eating it.
72
Metabolism
The processes by which the body breaks down substances and gets energy from food.
73
Body Mass Index
A measure of body weight relative to height.
74
Overweight
Heavier than the standard weight range for your height.
75
Underweight
Below the standard weight range for your height.
76
Obese
Having an excess of body fat.
77
Body Image
The way you see your body.
78
Fad Diet
Weight-loss plans that tend to be popular for only a short time.
79
Weight Cycling
A repeated pattern of losing and regaining body weight.
80
Eating Disorders
Extreme, harmful eating behaviors that can cause serious illness or even death.
81
Bulimia Nervosa
An eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food.
82
binge eating disorder
An eating disorder in which people overeat compulsively.
83
Anerexia Nervosa
This disorder mainly affects girls and young women, but is not uncommon among males. People with anorexia have an unrealistic self-concept. They may view themselves as overweight even when they are dangerously thin.
84
First Aid
The immediate, temporary care given to an ill or injured person until professional care can be provided.
85
Good Samaritan Laws
Statutes that protect rescuers from being sued for giving emergency care.
86
Universal Precautions
Steps taken to prevent the spread of disease through blood and other body fluids when providing first aid or health care.

Hope (1 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions