Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Hope > hope flash cards > Flashcards

hope flash cards

1
Q

Relationship

A

A bond or connection you have with other people.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Citizenship

A

The way you conduct yourself as a member of the community.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Role

A

The parts you play in your relationships.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Cooperation

A

Working together for the good of all.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Compromise

A

A problem-solving method in which each participant gives up something to reach a solution that satisfies everyone.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Prejudice

A

An unfair opinion or judgment of a particular group of people.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Stereotypes

A

Exaggerated or oversimplified beliefs about people who belong to a certain group.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Tolerance

A

The ability to accept others’ differences.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Bullying

A

Deliberately harming or threatening another person who cannot easily defend himself or herself.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Hazing

A

Making others perform certain tasks in order to join the group.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Aggressive

A

Overly forceful, pushy, or hostile.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Passive

A

Unwilling or unable to express thoughts and feelings in a direct or firm manner.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Assertive

A

Expressing your views clearly and respectfully.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

“I” Message

A

A statement that focuses on your feelings rather than on someone else’s behavior.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Active Listening

A

Paying close attention to what someone is saying and communicating.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Body Language

A

Nonverbal communication through gestures, facial expressions, behaviors, and posture.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Clique

A

A small circle of friends, usually with similar backgrounds or tastes, who exclude people viewed as outsiders.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Peer Pressure

A

The influence that people your age may have on you.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Harassment

A

Persistently annoying others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Manipulation

A

An indirect, dishonest way to control or influence others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Siblings

A

Brothers or sisters.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Nuclear Family

A

Two parents and one or more children living in the same space.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Blended Family

A

A married couple and their children from previous marriages.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Extended Family

A

A family that includes additional relatives beyond parents and children.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Foster Care

A

The temporary placement of children in the homes of adults who are not related to them.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Affirmation

A

Positive feedback that helps others feel appreciated and supported.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Separation

A

A decision by two married people to live apart from each other.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Divorce

A

A legal end to a marriage contract.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Custody

A

The legal right to make decisions affecting children and the responsibility of their care.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

Abuse

A

The physical, mental, emotional, or sexual mistreatment of one person by another.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

Domestic Violence

A

Act of violence involving family members.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

Spousal Abuse

A

Domestic violence or any other form of abuse directed at a spouse.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

Child Abuse

A

Domestic abuse directed at a child.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

Elder Abuse

A

The abuse or neglect of older family members.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

Neglect

A

The failure to provide for a child’s basic needs.

36
Q

Cycle of Violence

A

Pattern of repeating violent or abusive behaviors from one generation to the next.

37
Q

Crisis Center

A

A facility that offers advice and support to people dealing with personal emergencies.

38
Q

Conflict

A

Any disagreement, struggle, or fight.

39
Q

Interpersonal Conflicts

A

Conflicts between people or groups of people.

40
Q

Escalating

A

Become more serious.

41
Q

Negotiation

A

The use of communication and, in many cases, compromise to settle a disagreement.

42
Q

Meditation

A

Bringing in a neutral third party to help others resolve their conflicts peacefully.

43
Q

Confidentiality

A

Respecting the privacy of both parties and keeping details secret.

44
Q

Peer Mediation

A

Processes in which specially trained students help other students resolve conflicts peacefully.

45
Q

Assault

A

An unlawful physical attack or threat of attack.

46
Q

Random Violence

A

Violence committed for no particular reason.

47
Q

Homicide

A

The willful killing of one human being by another.

48
Q

Sexual Violence

A

Any form of unwelcome sexual contact directed at an individual.

49
Q

Sexual Assault

A

Any intentional sexual attack against another person.

50
Q

Rape

A

Any form of sexual intercourse that takes place against a person’s will.

51
Q

Nutrition

A

The process by which your body takes in and uses food.

52
Q

Nutrients

A

Substances in food that your body needs to grow, to repair itself, and to supply you with energy.

53
Q

Calories

A

A unit of heat used to measure the energy your body uses and the energy it receives from food.

54
Q

Hunger

A

The natural physical drive to eat, prompted by the body’s need for food.

55
Q

Appetite

A

The psychological desire for food.

56
Q

Carbohydrates

A

Starches and sugars found in foods which provide your body’s main source of energy.

57
Q

Fiber

A

A tough, complex, carbohydrate that the body cannot digest.

58
Q

Proteins

A

Nutrients the body uses to build and maintain its cells and tissues.

59
Q

Cholesterol

A

A waxy, fatlike substance.

60
Q

Vitamins

A

perform different functions in the body, and consist of two types.

61
Q

Minerals

A

Your body cannot produce minerals, and must get them from food.

62
Q

osteoporosis

A

Eating calcium-rich foods helps reduce the risk of developing osteoporosis.

63
Q

Dietary Guidelines for Americans

A

A set of recommendation about smart eating and physical activity for all Americans.

64
Q

MyPlate

A 
Fresh fruit
Cut-up vegetables, such as celery or carrot sticks
String cheese
Unsalted nuts
Air-popped popcorn
Fat-free yogurt
Bread sticks
65
Q

Nutrient Dense

A

Watch portion sizes. Restaurant meals have grown larger over the years. If you think the serving size is more than you need, try splitting the meal with a friend or wrapping up the leftovers to take home.
Pay attention to how foods are prepared. Fried foods are likely to be high in fat. Grilled, baked, and broiled foods are more healthful choices.
Add fresh vegetables and fruit. The salad bar can be a health-conscious eater’s best friend. If the restaurant doesn’t have one, order a salad off the menu or ask the server to provide extra lettuce and tomato for your sandwich.
Go easy on toppings. High-fat sauces, mayonnaise, butter, and sour cream add fat and calories. Make your meal healthier by asking the server to leave these out or serve them on the side.
Avoid drinks with high calories. Choose water instead of soft drinks to satisfy your thirst without adding extra calories to your meal.

66
Q

Food Borne illness

A

Food poisoning.

67
Q

Pasteurization

A

Treating a substance with heat to kill or slow the growth of pathogens.

68
Q

Cross-contamination

A

The spreading of pathogens from one food to another.

69
Q

Food Allergy

A

A condition in which the body’s immune system reacts to substances in some foods.

70
Q

Food Intolerances

A

A negative reaction to food that does not involve the immune system.

71
Q

Food Additives

A

Some foods contain food additives. These are used to keep a food safe for a longer period of time, to boost nutrient content, or to improve taste, texture, or appearance. Two food additives that might cause concern are aspartame, a sugar substitute, and olestra, a fat substitute. Many diet soft drinks are sweetened with aspartame. Some potato chips are made with olestra, which passes through the body undigested. Because olestra is not absorbed, some people experience gastrointestinal problems when eating it.

72
Q

Metabolism

A

The processes by which the body breaks down substances and gets energy from food.

73
Q

Body Mass Index

A

A measure of body weight relative to height.

74
Q

Overweight

A

Heavier than the standard weight range for your height.

75
Q

Underweight

A

Below the standard weight range for your height.

76
Q

Obese

A

Having an excess of body fat.

77
Q

Body Image

A

The way you see your body.

78
Q

Fad Diet

A

Weight-loss plans that tend to be popular for only a short time.

79
Q

Weight Cycling

A

A repeated pattern of losing and regaining body weight.

80
Q

Eating Disorders

A

Extreme, harmful eating behaviors that can cause serious illness or even death.

81
Q

Bulimia Nervosa

A

An eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food.

82
Q

binge eating disorder

A

An eating disorder in which people overeat compulsively.

83
Q

Anerexia Nervosa

A

This disorder mainly affects girls and young women, but is not uncommon among males. People with anorexia have an unrealistic self-concept. They may view themselves as overweight even when they are dangerously thin.

84
Q

First Aid

A

The immediate, temporary care given to an ill or injured person until professional care can be provided.

85
Q

Good Samaritan Laws

A

Statutes that protect rescuers from being sued for giving emergency care.

86
Q

Universal Precautions

A

Steps taken to prevent the spread of disease through blood and other body fluids when providing first aid or health care.

Hope (1 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions