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HOPE > HOPE 3 Pointers > Flashcards

HOPE 3 Pointers Flashcards

1
Q

This is an
activity that involves coordinating movements with music.

A

Dancing

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2
Q

The word “Dance” comes from an Old German word DANSON Which means

A

“to stretch”

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3
Q

Defined as an art form that generally refers to movement of the body, usually
rhythmic and music, used as a form of expression, social interaction or
presented in a spiritual or performance setting.

A

Dance

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4
Q

Elements of Dance

A
  1. Body
  2. Action
  3. Space
  4. Time
  5. Energy
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5
Q

Elements of Dance - body awareness, locomotor and non-
locomotor movements

A

Body

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6
Q

Elements of Dance - Locomotor and Non-
Locomotor movements

A

Action

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7
Q

Elements of Dance - encompasses
the overall
design of
movement-
where it takes
place in the
space, as well
as its size and
shape.

A

Space

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8
Q

Elements of Dance - includes how
fast or slows
of the
movement

A

Time

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9
Q

Elements of Dance - (also called
Force)
involves the
flow of
motion- how
movements
are animated
by kinetic
energy in
distinctive
ways.

A

Energy

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10
Q

Under body (elements of dance)

A
  • Parts of the Body
  • Whole Body
  • Initiation
  • Patterns
  • Body Shapes
  • Body Systems
  • Inner Self
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11
Q

Under action (elements of dance)

A
  • Axial
  • Laban Effort Actions
    -Traveling
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12
Q

Under space (elements of dance)

A
  • Place
  • Size
  • Level
  • Direction
  • Pathway
  • Plane
  • Focus
  • Relationships
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13
Q

Under time (elements of dance)

A
  • Duration
  • Speed
  • Beat
  • Tempo
  • Accent
  • Rhythmic Pattern
  • Timing Relationship
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14
Q

Under energy (elements of dance)

A
  • Attack
  • Tension
  • Force
  • Weight
  • Flow
  • Energy Qualities
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15
Q

5 CLASSIFICATION OF DANCE

A
  1. Creative Rhythms
  2. Folk/ Ethnic dance
  3. Social and
    Ballroom Dance
  4. Recreational
    Dance
  5. Creative Dance
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16
Q

Classification of dance - a product of exploration
and improvisation of
movements as children
learn to move the parts
of their body and to use
them as instruments of
expression.

A

Creative Rhythms

17
Q

Classification of dance - a cultural art form
handed down from
generation to
generations

A

Folk/ Ethnic dance

18
Q

Classification of dance - The setting of the social
and ballroom dance is
a social gathering with
the more formal
atmosphere than the
simple and informal
parties in which the
recreational dances are
the usual forms.

A

Social and
Ballroom Dance

19
Q

Classification of dance -Includes dance mixers,
square dance round
and couple dances.

A

Recreational
Dance

20
Q

Classification of dance - Is the highest form of
dance. It is the end-
product of exploration
and improvisation of
movements as the
dancer or the
choreographer
expresses his feelings
or emotions, ideas, and
interpretations.

A

Creative Dance

21
Q

Mental advantage of dance (mental functioning)

A
  1. Boosts cognitive performance
  2. Challenges your brain
22
Q

The act or an instance of allowing physiological activity to return to normal gradually after strenuous exercise by engaging in less strenuous exercise

A

Coold down

23
Q

Also known as Kali or Escrima, is the national self defense martial art of the Philippines that emphasizes weapon-based fighting

A

Arnis

24
Q

The objective of Arnis is to ____________ Practitioners show respect through salutations and help beginners improve

A

develop skills and friendship rather than to hurt opponents

25
Q

Arnis helps to develop _______ coordination which can result in enhanced athleticism and more efficient performance of daily functions

A

hand-eye

26
Q

______-time
signature
steps in folk
dancing

A

2/4

27
Q

Examples of folk dances
are the rural and
country dances:

A

jotas,
mazurkas, pandanggos,
among others with
foreign influence.

28
Q

Examples of ethnic
dances are the dances
of the mountain peoples
of the?

A

Cordilleras,
dances of the ethnic
groups in the Cagayan
Valley Region and the
ethnic dances in the
Mindanao Regions

29
Q

Characteristics of PH Folk Dance (1 to 4)

A
  1. In general, the dancers stand apart
  2. There is little, if any body contact
  3. Most dances are done by pairs
  4. Hand movement play an important part
30
Q

Characteristics of PH Folk Dance (5 to 8)

A
  1. Most dance are in long formation
  2. Most dances begin and end with a “saludo”
  3. Dance from lowland have more foreign elements than in upland
  4. War dances are found in non christian tribes
31
Q

7 types of stances

A
  1. Attention Stance
  2. Open Leg stance
  3. Forward Stance
  4. Back stance
  5. Straddle stance
  6. Oblique stance
  7. Cat stance
32
Q

He founded arnis in the Philippines

A

Remy Prasas

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