HOPE Flashcards
1ST PERFORMANCE TASK
1
Q
Stride position
A
1
Q
Feet together
A
2
Q
Lunge position
A
3
Q
Long Sitting Position
A
4
Q
side sitting position
A
4
Q
frog or tailor sit
A
5
Q
Stride sitting position
A
6
Q
tuck sitting position
A
6
Q
hook sitting position
A
7
Q
long rest position
A
8
Q
heel position
A
9
Q
half knee positon
A
10
Q
full knee position - squat position
A
11
Q
Back or spine lying
A
12
Q
front or prone lying
A
