hope Flashcards
It is a universal need of man for leisure pursuits and enjoyment.
Recreational Activities
An open-topped craft paddled from a kneeling/sitting position.
Canoe
Classification of recreational activities where enjoyment is derived from watching events.
Spectator Type
Commonly done in large water bodies like the ocean where wave tides are strong.
Surfing
Involves self-propulsion through water using coordinated limb and body movements.
Swimming
Known as the “Surfing Capital of the Philippines.”
Siargao
Paddled from a sitting position with legs extended, using a double-bladed paddle.
Kayak
Widely regarded as an effective mode of transportation for short to moderate distances.
Biking
Classification of recreational activities where enjoyment is derived from actively participating.
Participant Type
Recreation activity reducing the risk of heart attack and improving health.
Physical Activities
Occurs when self-imposed pressure leads to discomfort or injury.
Overexertion
Recreation activity providing fresh air, socialization, stress reduction, and mood improvement.
Social Activities
Occurs when the body loses heat faster than it can produce it, leading to dangerously low body temperature.
Hypothermia
Recreation activity aiding in language development, symbol use, and distinguishing fantasy from reality.
Dramatic Activity
Recreation activity encouraging children to play and experiment with painting, drawing, and ceramics.
Arts & Crafts Activity
Recreation activity reducing stage fear, fostering new skills, responsibility, and self-confidence through art and music appreciation.
Cultural Activity
Recreation activity promoting brain growth, coordination, achievement, and social skills through music.
Musical Activity
Results from losing more fluid than one drinks, leading to imbalance in bodily fluids.
Dehydration
Occurs when the body temperature rises significantly beyond the normal range.
Hyperthermia
Include fatigue, nausea, rapid heartbeat, and confusion.
Symptoms of Heat Illness
Involves staying hydrated, wearing lightweight clothing, and taking breaks in shaded areas.
Reducing Heat Illness Risk
It’s important not to leave the affected person alone while waiting for medical help.
Heat Stroke Response
Latin root of “recreation,” meaning to be refreshed.
Recreare
