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SSG Board > Holistic Health and Fitness > Flashcards

Holistic Health and Fitness Flashcards

1
Q

5 ‘Readiness’ of H2F

A

Physical Readiness
Spiritual Readiness
Mental Readiness
Sleep Readiness
Nutritional Readiness

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2
Q

5 Parts

A

Part 1 - System
Part 2 - Design (why)
Part 3 - Build
Part 4 - Deliver

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3
Q

Operational Training

A

BLC, ALC, SLC
Squad level H2F Leader Course
H2F Master Trainer Certification

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4
Q

Self-Development Training Domain

A

Distributed Learning
Civilian/Commercial Certifications
College

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5
Q

Army Fit Website

A

armyfit.army.mil

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SSG Board (16 decks)

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