Holistic Health Flashcards
Wellbeing
a general feeling of wellness
Body Image
how your body appears to yourself and how you imagine it appears to other
Self-concept
what you already know about yourself from experiences and feedback from others
Anorexia
characterised by an obsessive desire to lose weight and refusal to eat normally
Bulimia
compulsive overeating followed by self-induced vomiting
Self-worth
the value you place yourself on
Relationships
the connections or bonds we have with each other or the way we relate to people, objects or setting around us
Resilience
the ability to bounce back when things are difficult
Sense of Self
how we see and what we believe about ourselves
Stereotype
a set of characteristics assigned to a group of people
Healthy Lifestyle
living in a way that supports and enhances your health
Adolescence
the transition stage from childhood to adulthood. It begins with puberty and is a period of rapid growth
Culture
where we come from or the group with whom we identify
Support Network
a group of people you trust whom you can talk to when you need help
Component
each of the parts of which a thing is made up of
