HOH - Ayurveda Flashcards

1
Q

one of the worlds oldest medical systems

A

ayurveda

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2
Q

ayurveda originated in ____ and evolved over thousands of years

A

india

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3
Q

ayush =

A

life

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4
Q

veda =

A

science of knowledge

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5
Q

ayurveda =

A

science of life

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6
Q

3 goals of ayurveda

A

promote positive health, treat and cure/manage diseases, use surgical intervention whenever necessary to life

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7
Q

promote positive health by maintaining health by ___ ____

A

preventing diseases

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8
Q

treat and cure/manage diseases by

A

conservative therapies to restore health

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9
Q

ayurveda aims to integrate and balance ___, ___, and _____

A

body, mind, and spirit

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10
Q

our life is like a ___ having three pillars: body, mind and soul

A

tripod

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11
Q

kaya chikitsa -

A

internal medicine

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12
Q

shalya tantra -

A

surgery + plastic surgery

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13
Q

shalakya tantra -

A

otorhinolaryngology

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14
Q

kaumara bhitya-

A

pediatrics and gynecology

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15
Q

rasayana -

A

geriatrics, rejuvenating therapies

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16
Q

vajikarana -

A

aphrodisiac therapy

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17
Q

agada tantra -

A

toxicology

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18
Q

bhoota vidya -

A

psychiatry

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19
Q

ayurveda defines health as a harmony/balance between ___,___,___

A

body, mind, soul

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20
Q

agni

A

proper digestive fire

21
Q

ayurveda comprises of

A

proper digestive fire, blissful state of soul

22
Q

3 energy forces

A

vata, pitta, kapha

23
Q

3 basic principles of ayurveda

A

human being is part of nature; existance of micro; forces acting in the universe control the forces inside the body at a micro level

24
Q

universe = 5 things

A

space, wind, fire, water and earth

25
human body = 3 things
doshas, tissues and cells
26
kapha
a basic force or energy which is responsible for all anabolic activies like growth, strength, support, lubrication of joints
27
pitta
a force or energy that is responsible for all transformations, metabolic functions and temperature maintenance
28
vata
a subtle energy associated with all movements in the body - all transportation, breathing
29
dosha - play an important role in the ___, _____ and ____ of the body
creation, maintenance, and destruction
30
dosha in balanced state =
health
31
dosha in imbalanced state =
ill health
32
each person is unique and has specific physical, mental and emotional characteristics =
constitution
33
satwa=
all good qualities
34
rajas =
very bright, alert, sharp, determinant
35
tamas =
unstable personality
36
cause of disease (2)
imbalance of dosha, diet and lifestyle
37
diagnosis includes (3)
inspection, palpation, interrogation or history taking
38
eight fold diagnostic tools
pulse, tongue, built and gait, stools, urine, voice, touch, vision
39
2 principles of treatment
restoring balance of vata-pitta-kapha, re-establish ones original constitution
40
treatment by eliminating the ___ and ____ the pathogenesis of disease
causes and breaking
41
4 treatment methods
herbs and minerals, diet and lifestyle advice, body cleansing process/detoxification, external therapies: massage etc
42
single and formulas of herbs
powerders, tablets, teas, jams
43
herbs undergo rigorous ___ procedures
purification
44
diet and lifestyle advices suitable to 3 things
individual body type, condition, seasonal variation
45
detoxification/body cleansing is to
remove accumulated toxins from the body
46
5 procedures to panchakarm
emesis, purgation, cleansing enemas, cleansing nasal medication, blood letting
47
rasayana/rejuvenation therapy
done in healthy individuals for tonification
48
3 limitations of ayurveda
not always acute conditions, surgery, slow action of herbs/treatments