History of Meditation Flashcards

1
Q

What does the “big bang” symbolize in meditation history?

A

It symbolizes a cosmic vibration, the “big Om,” marking the beginning of the universe.

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2
Q

What led to the creation of sound in meditation philosophy?

A

Movement within the absolute pure consciousness created friction, leading to the sound “Om.”

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3
Q

What does “Om” signify in the universe’s creation?

A

“Om” is the first sound from pure consciousness, diversifying into all sounds and vibrations.

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4
Q

What are the 4 Vedas?

A

Rig, Sama, Yajur, and Atharva Vedas.

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5
Q

What is the Upanishad’s literal meaning?

A

“To sit near,” implying receiving teachings directly from a teacher.

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6
Q

What was the Sat Yuga era like?

A

A golden age with harmony, enlightenment, and absence of conflict and disease.

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7
Q

What is the significance of Lord Vishnu’s incarnation as Rama?

A

To restore life’s values and provide the Ramayana and Yoga Vasistha teachings.

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8
Q

What are the 4 paths of yoga introduced in the Bhagavad Gita?

A

Bhakti (devotion), Karma (service), Gyana (knowledge), Raja (techniques).

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9
Q

What characterizes Kali Yuga?

A

A time of chaos, confusion, and dominance by tamas guna (inertia).

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10
Q

What are the spiritual knots in Kali Yuga?

A

Kama (excessive desires), Karma (past actions), and Avidya (ignorance).

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11
Q

What is the role of meditation in Kali Yuga?

A

To begin the spiritual journey by learning techniques and remembering our essence.

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12
Q

Who are some notable meditation teachers in the Shankara tradition?

A

Sri Ramakrishna, Swami Vivekananda, Ramana Maharshi, among others.

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13
Q

What is the aim of Primordial Sound Meditation?

A

To combine various teachings for transcending consciousness and planting intention seeds.

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14
Q

What is meditation’s ultimate goal?

A

A journey back to our source to realize the universe is an expression of Brahman.

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