History of Arnis Flashcards
Memorization
is a native sport and martial art principally design for defense involving
the systematically effective, artistically intricate but highly deadly movements and manipulation of hardened rattan cane , bolo or some other bladed weapons.
Arnis
was believed to be one of the foremost masters of arnis.
Lapu –lapu
He came to the Philippines following the footsteps of Magellan
Captain Miguel Lopez de Legazpi
is the official national sport and the martial art of the Philippines.
Arnis
founded Modern Arnis in the 1950s.
Remy Presas
Arnis is also known ______ and ______
“Kali” or “Eskrima”
These two terms are used for the traditional martial art of the Philippines (“Filipino Martial Arts”, or “FMA”)
BENEFITS IN LEARNING ARNIS (5)
- Learning practical self defense
- Toning of Muscles
- Aerobic fitness
- Develops, flexibility, strength and power
- Develops discipline in the body
Skills in Arnis (3)
a. Courtesy w/o Weapon
b. Courtesy with one Weapon
c. Courtesy with two weapons
____ is the soul of all fighting techniques in arnis.
It is the correct ____ that pack power and controls the
cane. (One word)
Grip
Types of Grip (2)
a. Pinching Grip
b. Handshake grip
Stances (7)
Attention Stance
Open Leg Stance
Straddle stance
Forward stance
Backward stance
Oblique stance
Cat stance
3 Types of Strike Delivery
a. Whole strike/buo
b. Half strike / snap strike/pitik
c. Sustain Strike /babad
Arnis Striking Areas
Left Temple
Right Temple
Left Shoulder
Right Shoulder
Stomach Thrust
Left Chest Thrust
Right Chest Thrust
Left Knee
Right Knee
Left Eye Thrust
Right Eye Thrust
Crown Strike
is the most basic and common weapon in Arnis
Baston
made in rattan, kamagong, bahi wood
Spanish terms, meaning trappings or defensive armor
(3)
Arnes, Estokada, Fraile