Historical Development Of P.E

Question 1

Survival was the basic aim of all education in primitive society

Answer 1

Primitive times & Survival sports

Question 2

Early version of soccer, archery, and wrestling

Answer 2

China

Question 3

It is the china’s program of exercises devoted to prevention of disease through physical activity

Answer 3

Kung Fu

Question 4

Was one of the earliest culture to provide women with equal opportunities

Answer 4

Ancient Egyt

Question 5

Primarily a military focus in the culture

Answer 5

Ancient Middle East

Question 6

Physical education was geared toward the use of weapons and hand to hand combat techniques

Answer 6

Ancient Greece

Question 7

The motto “a sound mind and a sound body “

Answer 7

Athenian Education

Question 8

What is the greek word of gymnasium

Answer 8

Naked

Question 9

Was a small training school for wrestling

Answer 9

Palestra

Question 10

Terms olympiad means?

Answer 10

4 year period

Question 11

The first ever recorded olympics was recorded

Answer 11

776 B.C

Question 12

Refers to the month long treaty or truce that surrounded the games

Answer 12

pax Olympia

Question 13

Women were more important in the Roman culture than the greek culture

Answer 13

Roman empire

Question 14

German reformer who was one of the first to see the benefits of physical activities and introduced it to the school curriculum

Answer 14

Johann Bernhard Basedow
(Sept 11, 1724 - Jul 25, 1970)

Question 15

A german who introduced physical systematic exercises in school and developed the principles of gymnastic

Answer 15

Johann Christoph Friedrich (Guts Muth)
(Aug 9, 1759 - May 21, 1839)

Question 16

A german who is considered “father of modern gymnastics” because he introduced many of the different gymnastic activities

Answer 16

Friedrich Ludwig Jahn

Question 17

First official P.E teacher in America and taught german gymnastic

Answer 17

Charles Beck

Question 18

Conducted a social control through games to prevent bullying

Answer 18

Dr. Thomas Arnold

Question 19

The great depression saw physical education in school as an expensive “frill” and many programs were dropped

Answer 19

Mid - 20th century

Question 20

5 components of health related fitness

Answer 20

• Mascular strength
• Mascular endurance
• Cardiovascular endurance
• Flexibility
• Body composition

Question 21

It is the ability to perform one’s daily task efficiently without undue fatigue but with extra “reserve” in case of emergency

Answer 21

Physical Fitness

Question 22

Is the amount of the time that is left after the daily routine activities

Answer 22

Leisure time

Question 23

4 methods

Answer 23

• Frequency
• Intensity
• Time
• Type

Question 24

5 performance related fitness

Answer 24

• Balance
• Coordination
• Agility
• Speed
• Power

Question 25

Ability to perform one maximum effort in a short period of time

Answer 25

Power

Question 26

Ability to perform a task or move from one point to another in a short period of time

Answer 26

Speed

Question 27

Ability of an individual to quickly shift change direction of the body

Answer 27

Agility

Question 28

Harmonious working relationship between skeletal muscle and nerve

Answer 28

Coordination

Question 29

Maintain equilibrium

Answer 29

Balance

Question 30

Refers to the ability of the muscles to exert maximum strength

Answer 30

Muscular strength

Question 31

Refers to the ability of muscles to endure a sub maximal effort

Answer 31

Muscular endurance

Question 32

Refers to the ability of the heart, bloodvessels

Answer 32

Cardiovascular endurance

Question 33

Ability of muscles and joints to full range of motion

Answer 33

Flexibility

Question 34

Refers to the proportion of lean body mass to fat body mass

Answer 34

Body composition