HIPS AND GLUTE Flashcards

1
Q

FASCIA LATA

A

COVERS THE GLUT AND THIGH MUSCLES
DICT
LATERAL SIDE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

ILIOTIBIAL TRACT

A

BAND OF THE FASCIA LATA
LATERIAL SIDE
ATTACHES TO ILIUM AND TIBIA
BIPEDAL GAIT

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

HIP JOINT IS WHAT TYPE OF JOINT

A

BALL AND SOCKET

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

WHERE DOES IT ARTICULATE

A

HEAD OF THE FEMUR AND ACETABULUM OF OS COXAE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

6 MOVEMENTS OF THE HIP

A
FLEXION 
EXTENSION
ABDUCTION 
ADDUCTION 
LATERAL ROTATION
MEDIAL ROTATION
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

PIRIFORMIS

A
O: ANTERIOR SURFACE OF THE SCARUM 
I:GREATER TROCHANTER 
F: LATERAL ROTATION
    ABDUCTS FLEXED THIGH
S/R: SCIATIC NERVE TRAVELS THROUGH        PIRIFORMIS AND SUPERIOR GEMELLUS
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

SUPERIOR GEMELLUS

A
O: ISCHIAL SPINE 
I: GREATER TROCHANTER 
F: LATERAL ROTATION
     ABDUCTS FLEXED THIGH
S/R: SCIATIC NERVE TRAVELS BETWEEN PIRIFORMIS AND SUPERIOR GEMELLUS
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

OBTURATOR INTERNUS

A
O: INTERIOR SURFACE OF OBTURATOR FORAMEN 
I: GREATER TROCHANTER 
F: LATERAL ROTATION
     ABDUCTS FLEXED THIGH
S/R  SMALL NARROW, DEEP MUSCLE
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

INFERIOR GEMELLUS

A
O: UPPER ISCHIAL TUBEROSITY 
I: GREATER TROCHANTER 
F: LATERAL ROTATION 
     ABDUCTS FLEXED THIGH 
S/R: INFERIOR TO OBTURATOR INTERNUS
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

QUADRATES FEMORIS

A

O: LATERAL ISCHIAL TUBEROSITY
I: GREATER TROCHANTER
F LATERAL ROTATION
S/R: MOST INFERIOR OF DEEP HIP GROUP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

OBTURATOR EXTERNUS

A
O: EXTERNAL SURFACE OBTURATOR FORAMEN ( MEMBRANE ) 
I:GREATOR TROCHANTER 
F: LATERAL ROTATION 
    ABDUCTS FLEXED HIP 
S/R: VISABLE ONLY FROM THE ANTERIOR SIDE
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

GLUTEUS MINIMIS

A

O: BETWEEN THE ANTERIOR AND INFERIOR GLUTEAL LINE
I: GREATER TROCHANTER
F: MEDIAL ROTATION OF HIP
ABDUCTION OF HIP
S/R: DEEPEST AND SMALLEST OF GROUP
SUPPORTS UPRIGHT HIP WHEN OPPOSITE FOOT IS OFF THE GROUND

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

GLUTEUS MEDIUS

A

O: BETWEEN THE ANTERIOR AND POSTERIOR GLUTEAL LINE
I: GREATER TROCHANTER
F: ABDUCTION OF HIP
MEDIAL ROTATION OF HIP
S/R: SUPERIOR PORTION IS DEEP TO THE INTEGUMENT
SUPPORTS UPRIGHT HIP WHEN OPPOSITE FOOT IS OFF THE GROUND

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

GLUTEUS MAXIMUS

A
O: POSTERIOR GLUTEAL LINE 
     LATERAL SCARUM AND COCCYX
    MEDIAL POSTERIOR ILIAC CREST
I: UPPER 2/3 OF IT BAND 
   LOWER 1/3 ON GLUTEAL TUBEROSTIY 
F: LATERAL ROTATION 
    EXTENDS HIP 
    ASSIST IN ABDUCTION 
S/R: LARGE SUPERFICIAL MUSCLE 
        COVERS INSERTION OF GLUT MEDIUS 
        IT BAND HELPS TO STABILIZE HIP JOINT
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

TENSOR FASCIAE LATAE

A
O: OUTER ILIAC CREST 
I: IT BAND 
F: FLEX HIP 
    MEDIAL ROTATION 
    ASSIST WITH EXTENION OF KNEE    
    STABILIZE HIP AND KNEE WHEN STANDING 
S/R: VERY SUPERFICIAL MUSCLE 
        ACTS AS AN ANTAGONIST TO GLUTE MAX
How well did you know this?
1
Not at all
2
3
4
5
Perfectly