Hip & Pelvis Flashcards

1
Q

Name the hip flexors

A
  • Sartorius
  • Psoas major
  • Iliacus
  • Tensor fascia latae
  • Rectus femoris
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2
Q

Sartorius O & I

A

O = ASIS
I = medial condyle of tibia

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3
Q

Psoas major O & I

A

O = T12 - L4
I = lesser trochanter (as iliopsoas tendon)

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4
Q

Iliacus O & I

A

O = iliac fossa
I = lesser trochanter (as iliopsoas tendon)

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5
Q

Tensor fascia latae O & I

A

O = ASIS
I = iliotibial tract

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6
Q

Rectus femoris O & I

A

O = AIIS
I = tibial tuberosity (via patella tendon)

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7
Q

Name the hip extensors

A
  • Biceps femoris
  • Gluteus maximus
  • Semimembranosus
  • Semitendanosus
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8
Q

Biceps femoris O & I

A

O = long head - ischial tuberosity & short head - linea aspera
I = lateral head of fibula

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9
Q

Gluteus maximus O & I

A

O = ilium & sacrum
I = iliotibial tract & gluteal tuberosity of femur

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10
Q

Semimembranosus O & I

A

O = ischial tuberosity
I = medial condyle of tibia

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11
Q

Semitendanosus O & I

A

O = ischial tuberosity
I = below medial condyle of tibia

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12
Q

Name the hip abductors

A
  • Gluteus medius
  • Gluteus minimus
  • Tensor fascia latae
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13
Q

Gluteus medius O & I

A

O = ilium
I = lateral on greater trochanter

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14
Q

Gluteus minimus O & I

A

O = ilium
I = anterior on greater trochanter

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15
Q

Tensor fascia latae O & I

A

O = ASIS
I = iliotibial tract

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16
Q

Name the hip adductors

A
  • Adductor longus
  • Adductor brevis
  • Adductor magnus
  • Pectineus
  • Gracilis
17
Q

Adductor longus O & I

A

O = body of pubis
I = linea aspera

18
Q

Adductor brevis O & I

A

O = anterior body of pubis
I = linea aspera

19
Q

Adductor magnus O & I

A

O = inferior pubic ramus & ischial tuberosity
I = gluteal tuberosity, linea aspera, medial supracondular line & adductor tubercle of femur

20
Q

Gracilis O & I

A

O = anterior body of pubis
I = medial surface of proximal tibia

21
Q

Pectineus O & I

A

O = superior pubic ramus
I = pectineal line of femur & linea aspera

22
Q

Name the ligaments

A
  • iliofemoral ligament
  • ischio femoral ligament
  • pubofemoral ligament
  • ligament of the head of femur
  • transverse acetabular ligament