Hip & Pelvis Flashcards
Name the hip flexors
- Sartorius
- Psoas major
- Iliacus
- Tensor fascia latae
- Rectus femoris
Sartorius O & I
O = ASIS
I = medial condyle of tibia
Psoas major O & I
O = T12 - L4
I = lesser trochanter (as iliopsoas tendon)
Iliacus O & I
O = iliac fossa
I = lesser trochanter (as iliopsoas tendon)
Tensor fascia latae O & I
O = ASIS
I = iliotibial tract
Rectus femoris O & I
O = AIIS
I = tibial tuberosity (via patella tendon)
Name the hip extensors
- Biceps femoris
- Gluteus maximus
- Semimembranosus
- Semitendanosus
Biceps femoris O & I
O = long head - ischial tuberosity & short head - linea aspera
I = lateral head of fibula
Gluteus maximus O & I
O = ilium & sacrum
I = iliotibial tract & gluteal tuberosity of femur
Semimembranosus O & I
O = ischial tuberosity
I = medial condyle of tibia
Semitendanosus O & I
O = ischial tuberosity
I = below medial condyle of tibia
Name the hip abductors
- Gluteus medius
- Gluteus minimus
- Tensor fascia latae
Gluteus medius O & I
O = ilium
I = lateral on greater trochanter
Gluteus minimus O & I
O = ilium
I = anterior on greater trochanter
Tensor fascia latae O & I
O = ASIS
I = iliotibial tract
Name the hip adductors
- Adductor longus
- Adductor brevis
- Adductor magnus
- Pectineus
- Gracilis
Adductor longus O & I
O = body of pubis
I = linea aspera
Adductor brevis O & I
O = anterior body of pubis
I = linea aspera
Adductor magnus O & I
O = inferior pubic ramus & ischial tuberosity
I = gluteal tuberosity, linea aspera, medial supracondular line & adductor tubercle of femur
Gracilis O & I
O = anterior body of pubis
I = medial surface of proximal tibia
Pectineus O & I
O = superior pubic ramus
I = pectineal line of femur & linea aspera
Name the ligaments
- iliofemoral ligament
- ischio femoral ligament
- pubofemoral ligament
- ligament of the head of femur
- transverse acetabular ligament
