Hip Musculature Flashcards
Hip Flexors
Iliacus
Psoas Major
Rectus Femoris
Knee Flexors
Hamstrings
Semimembranous
Semitendinosus
Biceps Femoris
Knee Extensors
Vastus Lateralis
Vastus Medialus
Vastus Intermedius
Rectus Femoris
Hip Adductors
Gracilis Adductor Magnus Adductor Longus Adductor Brevis Pectineus
Hip Abductors/Internal Rotators
Gluteus Medius and Minimus
Tensor Fascia Lata
External Rotators
Piriformis Gluteus Maximus Obturator Internus Obturator Externus Gemellus Superior Gemellus Inferior Quadratus Femoris
Iliacus
O: Iliac fossa
I: Less trochanter of femur
Psoas Major
O: Bodies, transverse processes and discs of L1-5 vertebrae
I: Lesser trochanter of femur
Rectus Femoris
O: AIIS
I: Patella via quadriceps tendon, patellar ligament to tibial tuberosity
Hamstrings
O: IT
Semimembranosus
I: Medial tibial condyle
Semitendinosus
I: Proximal medial tibia
Biceps femoris
I: Fibular head
Vastus Lateralis
O: Greater trochanter
Vastus Medialis
O: Intertrochanteric Line