Hip Musculature Flashcards

1
Q

Hip Flexors

A

Iliacus
Psoas Major
Rectus Femoris

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2
Q

Knee Flexors

A

Hamstrings
Semimembranous
Semitendinosus
Biceps Femoris

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3
Q

Knee Extensors

A

Vastus Lateralis
Vastus Medialus
Vastus Intermedius
Rectus Femoris

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4
Q

Hip Adductors

A
Gracilis
Adductor Magnus
Adductor Longus
Adductor Brevis
Pectineus
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5
Q

Hip Abductors/Internal Rotators

A

Gluteus Medius and Minimus

Tensor Fascia Lata

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6
Q

External Rotators

A
Piriformis
Gluteus Maximus
Obturator Internus
Obturator Externus
Gemellus Superior
Gemellus Inferior
Quadratus Femoris
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7
Q

Iliacus

A

O: Iliac fossa
I: Less trochanter of femur

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8
Q

Psoas Major

A

O: Bodies, transverse processes and discs of L1-5 vertebrae
I: Lesser trochanter of femur

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9
Q

Rectus Femoris

A

O: AIIS
I: Patella via quadriceps tendon, patellar ligament to tibial tuberosity

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10
Q

Hamstrings

A

O: IT

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11
Q

Semimembranosus

A

I: Medial tibial condyle

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12
Q

Semitendinosus

A

I: Proximal medial tibia

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13
Q

Biceps femoris

A

I: Fibular head

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14
Q

Vastus Lateralis

A

O: Greater trochanter

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15
Q

Vastus Medialis

A

O: Intertrochanteric Line

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16
Q

Vastus Intermedius

A

O: Ant. and lateral surface or femoral shaft

17
Q

Quadriceps Femoris

A
Vastus lateralis
Vastus Medialis
Vastus Intermedius
Rectus Femoris
I: Same as rectus
18
Q

Gracilis

A

O: Inferior ramus of pubis
I: Prox. and med. surface of tibia

19
Q

Adductor magmus

A

O: body and inf. ramus of pubis
I: femoral linea aspera and adductor tubercle of femur

20
Q

Adductor longus

A

O: body and inf ramus of pubis
I: Middle 1/3 of femoral linea aspera

21
Q

Adductor brevis

A

O: Body and inf. ramus of pubis
I: Prox. part of femoral linea aspera

22
Q

Pectineus

A

O: Sup. ramus of pubis
I: Distal to lesser trochanter of femur

23
Q

Gluteus Medius and Minimus

A

O: Lat. surface of ilium
I: Greater trochanter of femur

24
Q

Tensor fascia lata

A

O: Iliac crest just posterior to ASIS
I: Iliotibial tract and prox. and lat. tibia.

25
Q

Piriformis

A

O: Ant. surface of sacrum
I: Greater trochanter of femur

26
Q

Hip Extensors

A

Gluteus maximus

Hamstrings

27
Q

Gluteus maximus

A

O: Lateral ilium, dorsal sacrum
I: IT tract, gluteal tuberosity of femur

28
Q

Obturator internus

A

O: IT
I: Greater trochanter

29
Q

Gemellus Sup. and Inf.

A

O: Upper aspect of IT
I: Medial side of greater trochanter

30
Q

Quadratus femoris

A

O: Lateral ischium
I: Intertrochanteric crest

31
Q

Obturator Externus

A

O: Obturator foramen
I: Greater trochanter