Hip Musculature Flashcards
Hip Flexors
Iliacus
Psoas Major
Rectus Femoris
Knee Flexors
Hamstrings
Semimembranous
Semitendinosus
Biceps Femoris
Knee Extensors
Vastus Lateralis
Vastus Medialus
Vastus Intermedius
Rectus Femoris
Hip Adductors
Gracilis Adductor Magnus Adductor Longus Adductor Brevis Pectineus
Hip Abductors/Internal Rotators
Gluteus Medius and Minimus
Tensor Fascia Lata
External Rotators
Piriformis Gluteus Maximus Obturator Internus Obturator Externus Gemellus Superior Gemellus Inferior Quadratus Femoris
Iliacus
O: Iliac fossa
I: Less trochanter of femur
Psoas Major
O: Bodies, transverse processes and discs of L1-5 vertebrae
I: Lesser trochanter of femur
Rectus Femoris
O: AIIS
I: Patella via quadriceps tendon, patellar ligament to tibial tuberosity
Hamstrings
O: IT
Semimembranosus
I: Medial tibial condyle
Semitendinosus
I: Proximal medial tibia
Biceps femoris
I: Fibular head
Vastus Lateralis
O: Greater trochanter
Vastus Medialis
O: Intertrochanteric Line
Vastus Intermedius
O: Ant. and lateral surface or femoral shaft
Quadriceps Femoris
Vastus lateralis Vastus Medialis Vastus Intermedius Rectus Femoris I: Same as rectus
Gracilis
O: Inferior ramus of pubis
I: Prox. and med. surface of tibia
Adductor magmus
O: body and inf. ramus of pubis
I: femoral linea aspera and adductor tubercle of femur
Adductor longus
O: body and inf ramus of pubis
I: Middle 1/3 of femoral linea aspera
Adductor brevis
O: Body and inf. ramus of pubis
I: Prox. part of femoral linea aspera
Pectineus
O: Sup. ramus of pubis
I: Distal to lesser trochanter of femur
Gluteus Medius and Minimus
O: Lat. surface of ilium
I: Greater trochanter of femur
Tensor fascia lata
O: Iliac crest just posterior to ASIS
I: Iliotibial tract and prox. and lat. tibia.
