Hip Mobilizations Flashcards
What are mobilizations for?
The joint capsule
Why do a distraction?
For pain, impingement, relaxation
Good fro OA and backpain
How to do hip distraction
Long axis: place leg in slight flexion, abduction and ER
Distraction with hip and knee flexed: knee draped over your shoulder. towel in groin for modesty
maintaining some adduction and medial rotation and pull caudally
How long do you hold distractions?
30-60 seconds, 3-5x
How to do a Long axis- Manipulation
Hip is flexed, abducted and laterally rotated
take up slack and then manipulate
What is an Inferior Glide good for?
ABduction, Flexion, and IR when hip is at 90 degrees
How to do an inferior glide
- Same as distraction but line of force is more caudal
2. hip and knee flexed to 90. using a belt or hands in prox thigh. then same as distraction but more caudal
What is a posterior glide of the hip good for?
Flexion, IR, and Adduction when the hip is at 90 degrees
How to do a posterior glide
- With towel under sacrum
put leg into flexion, abduction and ER
Then with hand in the inguinal line put force in a posterior lateral direction - Towel under sacrum with hip and knee flexed to 90 degrees
pressure applied at knee in a posterior, lateral direction
This is more vigorous than the first technique
The towel is used to allow hip motion
What is an Anterior glide used for?
Extension, ER, and ABduction when hip is at 90 degrees
How to do an anterior glid
- Prone: with patient over several pillows (2-3) leg then in flexion and slight ER. Knee can be flexed
Then apply in an anterior medial force - Pt standing bent over a table. have the leg NWB. and apply force anterior/ medial
- S/L with pillows between knees. One hand stabilizes the pelvis and the other hand on Greater trochanter . Apply force anterior
What is a lateral glide used for?
IR, adduction and generalized hip pain
How to do a lateral glide
Pt is supine and leg is flex up to 90 degrees.
belt is placed around groin
and force is pure laterally
belt should be around buttock not hips so not to injure my back. I will be stabilizing leg and pelvis
Loose Body Manipulation
Pt will present with sharp pain in joint that is not consistent
Pt is supine with ankle off end of table. therapist then grasps ankle (one hand more caudal than the other) and lifts leg to 60 degrees flexion and slight aBduction.
Assistant can stabilize the pelvis
I brace my thigh against table
Then starting from Full IR go into distraction and ER
Doing 3x- each time going more into extension
Labral reposition manipulation
Pt will present with sharp pain but more consisent such as with hip flexion or IR
Pt is supine with leg on therapist leg ( leg is up on table)
Assistant stabilizes ASIS
One hand on thigh and one on ankle- distract the leg
increase knee flexion and go into ER in 3 scooping motions