Hip, Knee, and Limb Length Lab Flashcards
What is the normal values for hip extension? hip flexion?
hip extension: 0-20
hip flexion: 120-130
What does knee flexion w/ internal leg rotation check for?
checks lateral hamstring tightness
what does knee flexion w/ external leg rotation check for?
checks medial hamstring tightnes
what is normal values for internal/external leg rotation?
160-180 degrees
how would you isolate the medial hamstrings?
flex the knee to 90 degrees and then fully EXTERNALLY rotate the lower leg
how would you isolate the lateral hamstrings?
flex the knee to 90 degrees and then fully INTERNALLY rotate the lower leg
what is normal hip rotation for infants?
external : 60-90
internal: 0-30
* this is a 3:1 ratio
what is normal hip rotation for up to 1 y/o?
external: 50-60
internal : 30
*this is a 2:1 ratio
wha tis normal hip rotation for 4y/o to adult?
external- 45
internal 45
*this is a 1:1 ratio
when the hip is flexed and knee is flexed, what structures tighten?
ischiofemoral ligament
*promotes external hip rotation
when the hip is extended and knee is flexed, what structures tighten?
iliofemoral, pubofemoral, and ligamentum teres
*promotes internal hip rotation
how do you calculate NFP?
max. external rotation - (ext + int rotation/2)
if there is no change in NFP, what does this suggest?
the cause is bony
if there IS a change in NFP, what does this suggest?
the cause is soft tissue structures
name the external rotators of the hip.
gemelli - superior and inferior obturator internus and externus adductors gluteus maximus sartorius quadriceps femoris piriformis *mnemonic: "get out and get some quality players"