Hip Interventions Flashcards

1
Q

strong evidence for hip fx

A
  • prevention and identification of delirium

- prevention of falls

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2
Q

what is expert opinion for hip fx

A
  • pain assessment and management
  • prevention of pressure ulcers
  • secondary fx prevention
  • determination & communication of functional assistance requirements
  • identification of individual goals
  • transition of care
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3
Q

what is good early post-op interventions for hip fx inpatient setting

A
  • assisted transfer / ambulation

- high freq. in-hospital PT following surgery, including HEP

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4
Q

what is weak early post-op interventions for hip fx inpatient setting

A
  • upper body aerobic training in postacute period
  • e-stim for quad strengthening if other not effective
  • e-stim for pain management if not sufficient with usual strategies
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5
Q

what is good for postacute period homecare and community setting for hip fx

A
  • must provide opportunities for additional therapies if deficits remain beyond 8-16 weeks following fx
  • outpatient services, progressive HEP or evidence based community exercise programs
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6
Q

good interventions for postacute period homecare and community setting for hip fx

A
  • provide recs to patient to maximize safe physical activity
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7
Q

weak interventions postacute period homecare and community setting for hip fx

A
  • aerobic training in addition to progressive resistive, balance and mobility training in the community setting for older adults after hip fx
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8
Q

phase 1 to improve mobility

A
  • activation/coordination exercises
  • mobility
  • inhibitory ex
  • STM
  • joint mobs
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9
Q

phase 2 to improve mobility

A
  • progression to strength/endurance training of stabilizers
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10
Q

phase 3 to improve mobility

A
  • increase challenge of exercise
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11
Q

order of best interventions for osteoarthropathy

A
  1. flexibility, strengthening and endurance exercises
  2. pt ed
  3. functional, gait and balance training
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12
Q

ankylosing spondylitis

A

can affect ribs, hips, spine
2nd-3rd decade
males > females

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13
Q

interventions for ankylosing spondylitis

A
  • spine ext & peripheral joint exercise
  • breathing exercise
  • prone lying several times/day for spine/hip ext
  • sleeping on firm mattress & avoidance of SL position
  • swimming
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14
Q

phase 1 to improve stability

A
  • exercise: physiologic effects
  • activations/coordination
  • joint mobs
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15
Q

phase 2 to improve stability

A

progress to strength/endurance of stabilizers

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16
Q

phase 3 to improve stability

A

increase challenge of exercise

17
Q

conservative phase 1 labral tear

A
  • activity modification/pt ed
  • gait training with AD
  • oscillation mobs
  • soft tissue mobs
  • mobility/pain management exercise
18
Q

conservative phase 2 labral tear

A
  • lumbopelvic coordination/strengthening exercises
  • LE strengthening
  • balance/coordination exercises
19
Q

conservative phase 3 labral tear

A
  • increase challenge of exercises
20
Q

operative phase 1 labral tear

A
  • days 1-7
  • w/b to tolerance with crutches
  • iso quad/glut
  • AROM
  • closed chain bridge, weight-shift, balance exercise
  • open chain hip flex, ext, add/abduction
21
Q

avoid what in operative phase 1 labral tear

A

SLR

22
Q

operative phase 2 labral tear

A
  • weeks 1-3
  • d/c crutches, progress gait
  • progress ROM, gradual stretch at end range within tolerance
  • stationary bike
  • light open chain above the knee resistance exercises
23
Q

operative phase 3 labral tear

A
  • week 4-6
  • progress flexibility
  • progress resisted strengthening
  • functional exercises introduced as tolerated
24
Q

glut med activation

A
side bridge
SL deadlift
SL squat
pelvic drop
side lying hip abd