Hip Injuries Flashcards
True or false:
Many injuries refer pain to the groin.
True
What are the three most common injuries responsible for refering pain to the groin?
Muscle strain
SI joint or lumbar back referred pain
Stress fracture
What is a hip pointer (hip contusion)?
A contusion of the iliac crest or abdominal muscles (sometimes ASIS)
What is the MOI of a hip pointer?
Direct blow
What are the signs and symptoms of a hip pointer?
Pain and spasm
Decreased ROM due to pain
Possible ecchymosis and effusion
True or false:
Volleyball players may be prone to getting hip pointers. Why?
True–they dive on the floor a lot
True or false:
It is common for athletes to get a hip sprain. Why or why not?
False–the hip has great bony stability, a lot of dynamic (muscular stability, and some of the strongest ligaments and joint capsule in the body
What is the MOI of a hip sprain?
Any movement that exceeds the normal ROM
What are the signs and symptoms of a hip sprain?
Signs of an acute injury
Pain with AROM and PROM
Pain in hip region
**Hip rotation increases the pain
What is the MOI of a hip strain?
Overstretch or rapid, forceful contraction of the muscles (they can’t dissipate the eccentric load)
**Could also be fatigue induced (the quick increase in intensity could cause a grade I strain in the hip muscles)
What muscles could be involved in a hip strain? (x5)
Hip flexors Glutes Hamstrings Groin Quads
What are the signs and symptoms of a hip strain?
Pain on palpation
Pain on contraction
Pain on stretch
What is one of the most common bursitis in the body?
Trochanteric bursitis
What is trochaneric bursitis (snapping hip)?
Inflammation of the bursa at the site withere the gluteus medius and IT band insert on the greater trochanter
What are the signs and symptoms of trochanteric bursitis? (x4)
Lateral hip pain that may radiate down the leg or up into the butt area
Possible snapping of the IT band
Tenderness over the lateral aspect of the greater trochanter
Positive IT band tests
True or false:
You may feel some inflammatory conditions with palpation of a trochanteric bursitis.
True
What is ischial bursitis?
Inflammation of the bursa at the ischial tuberosity
What are the signs and symptoms of ischial bursitis? (x3)
Pain with sitting
Palpable tenderness over ischial tuberosity
Pain with PROM hip flexion, AROM/RROM hip extension
What other condition may present like ischial bursitis?
Hamstring tendonopathy
What lateral rotator of the hip is often in spasm or tight?
Piriformis
What is a tight piriformis usually associated with?
SI joint dysfunction
What are some of the signs and symptoms of a piriformis spasm?
Pain/spasm with palpation
Pain on stretch (internal rotation)
Pain with contraction
True or false:
Spasm of the piriformis is often secondary to another hip problem.
True
How would an athlete “describe” femoral acetabular impingement?
“C” shaped pain…it may refer to the LBP, SI, or groin
What two tests would be positive for FAI?
Sharp pain with FABER and FADIR
What are the three types of FAI?
CAM (excess bone on femoral head and neck)
PINCER (enlarged lip of the acetabulum)
MIXED (both camp and pincer)
Where could FAI refer pain to?
LBP, SI, or groin
What structures could FAI possible injury?
Labrum or articular cartilage
What is the treatment for FAI?
Surgery with 3-4 months rehab
True or false:
FAI can only happen congentially.
False. It can happen congenitally, but it can also be acquired (such as in the case of bone spurs)
What is the MOI for a labrum tear? (x3)
Trauma (hip joint injury or dislocation) Structural abnormalities Repetitive motions (sudden twisting or pivoting motions)
What sports is a labrum tear common in?
Golf or hockey (because of the skating or twisting motions)
What are the signs and symptoms of a labral tear?
Locking, clicking, catching sensation
Pain in hip or groin
Stiffness or limited ROM
True or false:
With a possible labrum tear, the surround muscles of the hip joint will probably tighten and spasm.
True
What is an athletic pubalgia?
Sports hernia
What is the MOI for a sports hernia (athletic pubalgia)?
Repetitive stress to the pubic symphysis (shearing forces go through the pubic symphysis to the insertion of the rectus abdominalis, hip adductors, and conjoint tendon–this results in microtears of the transversalis abdominis fascia/aponeurosis of the obliques that causes the anterior abdominal wall to become weak). This can result in a tear on the backside of the inguinal canal.
What is a possible red flag for an athlete that may start you thinking that have a sports hernia?
Chronic pubic pain…it may present as a groin strain that just won’t get better with time.