Hip Injuries Flashcards
(94 cards)
True or false:
Many injuries refer pain to the groin.
True
What are the three most common injuries responsible for refering pain to the groin?
Muscle strain
SI joint or lumbar back referred pain
Stress fracture
What is a hip pointer (hip contusion)?
A contusion of the iliac crest or abdominal muscles (sometimes ASIS)
What is the MOI of a hip pointer?
Direct blow
What are the signs and symptoms of a hip pointer?
Pain and spasm
Decreased ROM due to pain
Possible ecchymosis and effusion
True or false:
Volleyball players may be prone to getting hip pointers. Why?
True–they dive on the floor a lot
True or false:
It is common for athletes to get a hip sprain. Why or why not?
False–the hip has great bony stability, a lot of dynamic (muscular stability, and some of the strongest ligaments and joint capsule in the body
What is the MOI of a hip sprain?
Any movement that exceeds the normal ROM
What are the signs and symptoms of a hip sprain?
Signs of an acute injury
Pain with AROM and PROM
Pain in hip region
**Hip rotation increases the pain
What is the MOI of a hip strain?
Overstretch or rapid, forceful contraction of the muscles (they can’t dissipate the eccentric load)
**Could also be fatigue induced (the quick increase in intensity could cause a grade I strain in the hip muscles)
What muscles could be involved in a hip strain? (x5)
Hip flexors Glutes Hamstrings Groin Quads
What are the signs and symptoms of a hip strain?
Pain on palpation
Pain on contraction
Pain on stretch
What is one of the most common bursitis in the body?
Trochanteric bursitis
What is trochaneric bursitis (snapping hip)?
Inflammation of the bursa at the site withere the gluteus medius and IT band insert on the greater trochanter
What are the signs and symptoms of trochanteric bursitis? (x4)
Lateral hip pain that may radiate down the leg or up into the butt area
Possible snapping of the IT band
Tenderness over the lateral aspect of the greater trochanter
Positive IT band tests
True or false:
You may feel some inflammatory conditions with palpation of a trochanteric bursitis.
True
What is ischial bursitis?
Inflammation of the bursa at the ischial tuberosity
What are the signs and symptoms of ischial bursitis? (x3)
Pain with sitting
Palpable tenderness over ischial tuberosity
Pain with PROM hip flexion, AROM/RROM hip extension
What other condition may present like ischial bursitis?
Hamstring tendonopathy
What lateral rotator of the hip is often in spasm or tight?
Piriformis
What is a tight piriformis usually associated with?
SI joint dysfunction
What are some of the signs and symptoms of a piriformis spasm?
Pain/spasm with palpation
Pain on stretch (internal rotation)
Pain with contraction
True or false:
Spasm of the piriformis is often secondary to another hip problem.
True
How would an athlete “describe” femoral acetabular impingement?
“C” shaped pain…it may refer to the LBP, SI, or groin