hip and thigh Flashcards
type of joint
Sacroiliac: diarthrodial synovial joint
Pubis symphysis: cartilaginous joint
Hip: ball-and-socket joint
what are the angle for coxa vara and valga
valga: 140
vara 90
what muscle affect anterior tilt and posterior tilt
anterior: erector spina in thightened and iliopsoas elongated
posterior: rectus abdomnuus normal and glut max shift hip down
what are the nerve that passes anterior to the hip
femoral and obturator
nerve that passes posteriorly
sciatic
what does iliofermoral limit
hip hyperextension
what does pubofemoral lig limit
abd and hyperextension
what does ischiofemoral lig limit
extension
what is ligament tires function
conduit for the medial and lateral circumflex arteries
what is the function of hip ligament as a group
make sure that the head of femur is secure inside acetabulum
what is hip pointer
contusion of iliac crest over TFL, contusions of trochanter
Also term used to identify tearing of the external oblique muscle from iliac crest
what is functional leg length discrepancy
Muscle spasms
Compensations
posture
what is anatomical leg length discrepancy
discrepancy in length of femur
scoliosis
what is myositis ossificans
abnormal ossification involving bone deposition within the muscle tissue
where is the iliopsoas bursae
Between the iliopsoas muscle and the articular capsule of the hip
where is deep trochanteric bursa
cushioning btw greater trochanter and glut max
where is the gluteofemoral bursa
Separates gluteus max and the vastus lateralis’ origin
what is the ischial bursa
Is a weightbearing structure when seated because it cushions the ishial tuberosity.
what are the MOI for greater trochantric bursa
Intrinsic factors, running on same side of the street
what does aggraved greater trochanter hip bursae
Aggravated by resisted hip abduction, hip flexion/extension while weight bearing
what increase pain in iliopectineal bursitis
Passive rotary motions and resisted hip flexion, abduction and external rotation increase pain
how does ischial bursitis occurs
From a fall, prolonged sitting (rowers)
what is a common injury in glut min and its caused by what
Caused by Trendelenburg and improper hip mechanics
Muscle overload or repetitive muscular contractions
what is more common btw and quad or hams strain ?
hamstring
what are the MOI for quad strain
Explosive muscular contraction (eccentric mainly)
Bone avulsion
what are the risk factor for hamstring strain
Flexibility Posture Muscle imbalances Lack of neuromuscular control (fatigue, coordination, technique) Previous injury BMI Height Age (>23y/o= up to 4x risks)
what other part are affected by an hamstring strain
hip and knee
which type of hamstring strain occurs at high speed running
1
which type of hamstring strain is located to the ishchial tuberosity and involve proximal semimenmb tendon
2
which type of hamstring strain is longer to heal
2
which one btw type 1 and type 2 hams strain is more common
1
what is the MOI for type 2 hams strain
Movement leading to extensive lengthening of the HS in hip flexion + knee extension
where is located a type 2 hamstring strain
Typically located close to the ishial tuberosity and involve the proximal semimembranosus tendon.
where is located a type one hams strain
Usually involves the long head of the bicep femoris at the proximal muscle tendon junction.
MOI for adductor strain
Common in activities with quick change of direction, explosive propulsion and acceleration
which adductor is the most commonly injured in soccer
add longus
what is a cause of adductor strain
Strength imbalances between abductors and adductors common predisposing factor
risk factor of adductor strain
Previous groin injury
Higher level of play
Reduced hip ADD strength
Lower level/ inappropriate sport-specific training
grade 1 muscle strain
mild tear <5%
minimal sweeping, tenderness delay until next day
no loss of function
7-21 day recovery
grade 3 muscle strain
complete rupture
severe swelling and pain
complete loss of Strength and function
6 month +
grade 2 muscle strain
partial tera 50%
significant pain + swelling
evident decrease strength + function
2-3 month
strain management
rest, ice, avoid massage and stretching, start strengthening, prevent + look for myositis ossifiants, swelling management, pain management
what is piriformis syndrome
Irritation of the sciatic nerve that passes under the piriformis muscle
cause of piriformis syndrome
Prolonged sitting, stair climbing, repetitive squatting, recent increase in activity, buttock trauma**May also be irritated from a back condition- herniated disc
what does the labrum form and its function
The labrum forms a seal around the joint and it increases fluid pressure inside of the joint to improve lubrification of the joint.
what does the labrum facilitate
Facilitates the hip’s range of motion, allowing the thigh to rotate in every direction, including forward, backward, inward, and externally
what does the labrum helps with
Helps preserve proper alignment between the hip’s ball and socket
how will the leg is found in anterior hip dislocation
externally rotated (figure 4 position)
how will the leg is found in pos dislocation
in internal rotation knee over other knee
what cause labral tears
Caused by compressive and shearing forces in the hip
which injury is typically and weight bearing injury
labral tears
what is type 1 Cabral tear
detachment of labrum
what is type 2 labral tear
cleavage tear of labrum
moi of labral tear
> 5 degree traumatic hip extension
which type of labral tear is the detachment of labrum
1
which type of labral tear is cleavage tear of labrum
2
what is lego-calve-perthes
Avascular necrosis of the capital femoral epiphysisOsteochondrosis condition of the femoral head caused by decreased blood supply
average age of leg-calve
4-8 ans up to 12 years boys > girls
s/s of legg-calve
gradual onset of limp, mild hip or knee pain (commonly referred to groin region), decrease ROM in hip abd, ext and ER (due to spasm of hip flexors and adductors)
what is slipped capital femoral epiphysis
Fracture to the growth plate at the femoral head
what is sometimes called adolescent coxa vara
slipped capital femoral epiphysis
what are the age of slipped capital femoral
boys 12-15 years
what are the predisposition for slipped capital femoral epiphysis
Obese adolescences with underdeveloped sexual characteristics
Rapid growing slender boys
s/s for slipped capital femoral
limp, with groin pain. Referred pain to anterior thigh or knee.
in which hip condition the pain is referred to anterior thigh or knee
Slipped Capital Femoral Epiphysis
which injury is common during adolescent (11-15 yrs old)
avulsion fracture
moi for avulsion fracture
Repetitive microtrauma stress
Rapid forceful contractions
structure involve in avulsion fracture
AIIS (rec fem/sartorius) , ischial tuberosity (hamstrings), lesser trochanter (iliopsoas)
part that are more prone to stress fracture
Pubic ramus, femoral neck and proximal third of the femur
what can induce stress fracture
Extensive jogging, aerobic dance activities
Fatigue
increase risk for stress fracture
Increase mileage/intensity/frequency Running surfaces Biomechanical abnormalities Nutrition and hormonal factors (females) Health conditions (smoking, hyperthyroidism)
what is osteitis pubis and its due to what
Inflammation due to continued stress on pubic symphysis
Repetitive overload of adductor muscles or repetitive running activities
Kicking motion
Lateral cutting movement
in which hip condition pain may radiate to groin or medial thigh
osteitis pubis
which ligament support the pubic symphysis
Superior pubic ligament
Inferior pubic ligament (AKA arcuate ligament)
s/s for osteitis pubis
Pain with movements that cause contraction of the muscles that attach to pubic symphysis
Pain may radiate to groin or medial thigh
reason why kids can have femoroacetabular impingement
Happens when the bone does not form normally during childhood development.
which category of kids are more prone to developed femoroacetabular impingement
athletic kids
what is pincer
extra bone over acetabulum
what is CAM
femoral head is not smooth
what does femoraacetabular impingement lead to
join damage and pain
what is the angle for coxa normal
140
what is another term use to identify tearing of external oblique muscle from iliac cret
hip pointer