Hip and Pelvis Myology Flashcards

1
Q

Movements at hip joint

A

Flexion (120)
Psoas major, Iliacus, Sartorius Rectus Femoris
Extension (0-10)
Gluteus Maximus, Hamstring
Abduction (30-45)
Tensor Fascia Latae, Gluteus Medius, Gluteus Minimus, Sartorius
Adduction (30-45)
Adductor Longus, Adductor Magnus, Adductor Brevis, Gracilis, Pectineus
Medial Rotation (25-30)
Tensor Fascia Latae, Gluteus Medius, Gluteus Minimus, Gracilis, Adductors
Lateral rotation (45-60)
Gluteus Maximus, Piriformis, Sartorius

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2
Q

Hip Flexion (TRIPS)

A

Main muscles:
* Tensor fascia latae (TFL)
* Rectus femoris
* Iliacus
* Psoas major
* Sartorius

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3
Q

Hip extension (BAGGSS)

A

Main Muscles:
. Bicep femoris (long head)*
* Adductor magnus (posterior fibers)*
* Gluteus maximus
* Gluteus medius (posterior fibers)
* Semitendinosus*
* Semimembranosus*
ATTACHMENT TO ISCHIAL TUBEROSITY

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4
Q

Hip Abduction

A

Main muscles:
* Gluteus maximus
* Gluteus medius
* Gluteus minimus
* Tensor Fascia Latae (TFL)
* Sartorius
* Piriformis (when hip is flexed)

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5
Q

Hip Adduction

A

Hip adduction
* Main muscles:
* Adductor magnus
* Adductor longus
* Adductor brevis
* Pectineus
* Gracilis

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6
Q

Medial View- 5 adductors for hip adduction

A

THREE LITTLE DUCKS PECKING IN THE GRASS

.ADDUCTOR LONGUS
* ADDUCTOR BREVIS
* ADDUCTOR MAGNUS
* PECTINEUS
* GRACILIS

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7
Q

Hip medial rotation

A

Main muscles:
* Gluteus medius (anterior fibers)
* Gluteus minimus

  • Gracilis
  • Adductor magnus
  • Adductor longus
  • Adductor brevis
  • Pectineus
  • Tensor fascia latae
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8
Q

Hip Lateral Rotation

A

Main muscles:
* Gluteus maximus
* Gemellus superior
* Obturator internus
* Gluteus medius (posterior fibers)
* Gemellus inferior
* Obturator externus
* Piriformis
* Psoas major
* Iliacus
* Sartorius
* Quadratus femoris

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9
Q

hamstrings

A

❖Biceps Femoris ❖Semimembranosus ❖Semitendinosus

Actions ❖Knee flexion ❖Hip extension ❖Knee Rotation ❖Medial (ST, SM) ❖Lateral (BF)

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10
Q

gluteus maximus

A

Origin ❖Posterior gluteal line of ilium ❖Posterior iliac crest ❖Lateral / posterior aspect of sacrum and coccyx

Insertion ❖Iliotibial band and gluteal tuberosity of femur

Action ❖Hip extension ❖External rotation ❖Abduction

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11
Q

Tensor Fascia Latae

A

Origin: ❖Anterior iliac crest, posterior to ASIS

Insertion: ❖Iliotibial band

Action: ❖Abduction ❖Internal rotation ❖Flexion

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12
Q

gluteus medius

A

Origin: ❖Gluteal surface of the ilium between posterior and anterior gluteal lines (just below iliac crest)

Insertion: ❖Lateral aspect of the greater trochanter

Action: ❖Abduction ❖External rotation (posterior fibers) ❖Internal rotation (anterior fibers)

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13
Q

gluteus minimus

A

Origin: ❖Gluteal surface of the ilium between anterior & inferior gluteal lines

Insertion: ❖Anterior aspect of the greater trochanter

Action: ❖Abduction ❖Internal rotation

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